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Gym And Supplement Discussion


avrahan

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not a bad office gym set up.

I tried to convince my boss to set up a gym here.

Only need some mezzanine flooring and then equipment. Dust was the major issue, but I thought we could put up some walls and then buy covers for the equipment which can be used before or after work.

He wasnt prepared to spend the money

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Can't argue with that logic lol

I didn't read all of this but it's interesting that it says people with my blood type, B, have good immune and digestive systems, two things I'm renowned for.

I almost never get sick and I can eat almost anything without ill effect.

Important to note, there's been no clinical trials.

Scientific criticism[edit]

The blood type diet has met with criticisms for many different reasons,[2][3][4][5][6][7][8] some of which have been addressed publicly by D'Adamo.[16] A recent scientific review concludes that no scientific evidence exists to support the blood type diet theory and calls for properly designed scientific studies to address it:[17] "No evidence currently exists to validate the purported health benefits of blood type diets. To validate these claims, studies are required that compare the health outcomes between participants adhering to a particular blood type diet (experimental group) and participants continuing a standard diet (control group) within a particular blood type population."

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