atkins diet (no more beer for fatz)

[fatz]

just red wine manj

no ive moved to a new set of scale on day too and ill stick with them fromnow one

so ive lost 2kg in one day (mainly fluid) me thinks form the run

see what im on tommorow morning to c if anything has really changed

pete

[Merli]

I thought it went unsaid that if you sweat 2 litres (2kgs) of sweat during your run, you should replenish that fluid so you don't suffer dehydration and fluid loss.

Drink more big boy......................... WATER THAT IS!!!! PUT THAT BEER DOWN!!!! BAD BOY!!!!!

[fatz]

yea i did the run at like 9pm

then drank like 2 litres of water

and i weighed myself in the morning so i though it should have evened out

its amazing you dont feel like a scotch just after a good run, just felt like water

p

[dishgirl]

GO PETE GO PETE GO PETE!!!!!!!!

*brings out the pompoms and hands a pair to all the guys*

*sits back and laughs*

[Merli]

/me humps the pompoms

[fatz]

got down to 121 on sat

had a mega boozin session on sunday night

mmmm passionfruit vodka and ate about 4 tonne of cheese so im back up to 123kg this morning

footy training starts on tue so hopefully that will help out

p

[Majanal]

ate about 4 tonne of cheese

p

only 4 tonne!!! You got this whole diet thing worked out...

[Bonkers]

..........mmmm passionfruit vodka and ate about 4 tonne of cheese.........

p

I'm suprised you kept it down...........

What are doing drinking girly drinks anyway ya pu55y!!!! :alcoholic

[fatz]

it wasnt pretty but i battled on

[fatz]

122 last night

fitness training for footy tonight so that should get the body pumping

lol

[Duncan]

pfft footy training, you playing afl again this year you big poof?

[Majanal]

122 last night

fitness training for footy tonight so that should get the blubba pumping

lol

Fixed the typo for ya for ya

[fatz]

oh my legs hurt shit

[fatz]

122 still

[Bonkers]

122 still

u need to find another set of scales.......

[fatz]

rugby training last night weighed myself this morning

120.5 yea babay!!!!!!!!!!!!!!!!!!!!!!!!!!

[Bonkers]

Keep it up fartz!!

[fatz]

going to be in the teens soon

women hannging all over me

might change my name to fabio

yea baby

[31GUN]

Change your name to Flabio did you say?

Hooks

[Majanal]

I don't get it... if round is a shape... and fatz is round... why do you need to get into shape??? :confused: