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Mugabetown - Whoretownin' At It's Worst.


t5iv
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I've currently in the process of increasing my curling weight from 15kg to 17.5kg. For the last week I've been doing a set consisting of 8 reps on 17.5, 10 reps on 15 then finish with 10 reps on 12.5kg. That's my super set, I take a 1min rest between these sets and do a total of 4 sets.

Can't lift even an apple afterwards

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Morning Mangs, got the car up and running on factory coil packs, I took it for a drive but I have not free revved it like I did with the other coil packs.

I will take it for a good drive and see how she goes. May be time to order new coil packs

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Morning Mangs, got the car up and running on factory coil packs, I took it for a drive but I have not free revved it like I did with the other coil packs.

I will take it for a good drive and see how she goes. May be time to order new coil packs

Feel free to go checkout my paperweight at All Star

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