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Fitness Gadgets


Floyd Westwood
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Burn.

I think there's a difference in type of activity too. My fitbit is useless at the gym, it only picks up my elevated heart rate. I still count/remember my reps.

It is really useful after soccer training and playing indoor. It's interesting to note the interval style of cardio just from looking at my heart rate trend over an hour.

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  • 3 weeks later...

Here's an example of my point to why I find apps useful. Can easily ensure you lift more than last session with simple features like "show total". Now I can see next deadlift session I need to better 4730kg total. Obviously without drastically dropping weight in favour of reps, unless I'm doing a high rep session :)

post-60560-1424936159101_thumb.jpg

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