Whoretown WA

[skyzerr33]

u should be like bench pressing hotties at the uni

[docile]

Yeh i dont start work until the arvo so i just go in the mornings, when i have nothing else to do.

The X trainer is a killer. The first time i went on it i could barely manage 10min (im so unfit). Now i just do 15min on bike, 15min on X trainer, 15min bike again and 15min X trainer. The bike kinda brings me back to a good level!!

[skyzerr33]

interesting

may try that

i was thinking of dropping the bike and just doing the x trainer and treadmill plus the weights

[G0DF4Th3R]

thats good stuff Docile

i'll go to the gym tomorrow

[docile]

Yeh the P.trainer i used for my free session worked out a program but i hate running and i hate the treadmill so thats why i spend more time on the x trainer.

Last time i did weights as well as cardio stuff and it litterally made me sick. I think i'll just stick to seperate sessions!

[skyzerr33]

yeah i really must do the free sessions soon hehe

[33Spec2]

i luv the treadmill! and the ab cruncher

k im outta here goodnite 2 all

[G0DF4Th3R]

Troy - when u go to the different gyms its no problems rite?

[skyzerr33]

nope no problem

just gotta find where everything is

[skyzerr33]

nite rus

[docile]

The free sessions arent to bad for working out a program and stuff but they tried to con me into signing up for a personal trainer, which is like another $100 a month....

BamBam. It shouldnt be a probelm. I've gone to 3 different gyms (ossy park and 2 up my way), so it shouldnt be any different for you

[G0DF4Th3R]

kewl kewl

im watching Initial D

how come u guys havent gone to bed yet

[skyzerr33]

want be getting me signed for an extra $100 a month

[skyzerr33]

at work

[G0DF4Th3R]

ah i see

must be a slow nite eh

nothing eventful

which is a good thing

[skyzerr33]

one call and that was a fase alert

[docile]

same! The've already got enough money outta me!

i dont finish work till about 11 so i tend to stay up later and sleep in. Nothing else to do so i just lurk around the forums i guess.

But im off now. Take it easy

cheers

mat

[skyzerr33]

okies mat later

[APA]

anyone around still

adrian

[skyzerr33]

yeah

but does a big old baby like u wants to say

poor form