this is what he meant
Cams won't destroy the bottom end of the engine, they will destroy the low end power. Its fairly complicated how it occurs. But basically a high lift camshaft will allow air a larger gap for air to get into the engine. This means that the velocity of the air entering the engine will be lower. If the velocity becomes too low, it reduces the turbulence of the airstream and the atomised fuel begins to condense into droplets. These droplets will lead to poor combustion as liquids don't burn. During combustion these fuel droplets are evaporated by the heat of combustion, all of the energy that goes into evaporating these droplets is no longer available for pushing the piston down. This is also why your fuel economy will get worse, as more fuel will need to be injected to get the same amount of easily ignited atomised fuel. However the aspect of a lumpy cam that has the greatest effect on low end power is the duration (how long the valves are held open for). There are a number of factors that cause this, but the easiest to explain, and probably the biggest contributor to a loss of low end power is the fact that a long duration camshaft will hold the inlet valve open longer. A long duration camshaft will hold the inlet valve open a considerable amount of time after bottom dead centre. At high rpm the inlet gasses are moving so fast that they have a considerable amount of momentum. Holding the inlet valve open past BDC takes advantage of this momentum allowing more air into the engine (air continues to flow into the engine even fter the piston has begun to travel upwards). However at low rpm the air has much less momentum, and consequently some air can actually be forced back out of the engine before the valve is shut. A similar thing occurs in the exhaust, except that the exhaust gasses are let out too
early. There is also the possibility of inlet gasses being sucked out the exhaust during the valve overlap period.
not confussing at all