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Mangune

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Posts posted by Mangune

  1. Some Ayervedic meds are stand-outs.

    Others I regard as useless.

    The single one I use is so spectacular, SBS decided to film a special on it.

    NEEM

    * kills off Candida Albicans

    * nullifies Herpes Simplex and to a certain extent Herpes Zoster

    * prevents low blood sugar and diabetes 2 by helping insulin resistance - especially in conjunction with the herb, Gymnema Sylvestre

    * can kill forms of Staphyllcoccus Aureus but I'm not sure if it's able to knock off MR Golden Staph or VR Golden Staph (regarded as superbugs)

    Neem Indica - It's worth noting for yourself or a family member

    Will take note as the missus had Candida.

  2. Good points on boths sides, for triceps you could try reverse tricep pushdown. I found that helped me personally. My bench was and still is terrible compared to my other lifts. I put it away for 3 weeks (doing bench press) concentrated on the isolation of the exercise. Went from 50kg to 70kg. Still not big number but improved.

    On another note its back day today. Getting ready, going to try and better my pb of 170kg DL. Failed last week on 175kg only got half way.

  3. I dont mind a bit of pre workout, even if it's placebo effect still works for me.

    Using Craze at the moment, Birds you should take a scoop just out of interest before our Monday workout :P

    How do you find craze and what dose do you take? I hear many things from others how the like this and ect...

    I do take this, i can see how people can think its a bandaid but supplementing a pwo meal with a drink 30-45mins before can be an option.

  4. I'm not sure about that lol yes definitely getting old and that doesnt help, but have taken pre-workout 4 times when playing cricket and 3 times resulted in strained hamstring, all when really making quick movements. Have played since I was 10 and has never happened any other time, only when I took the pre-workout. So dont take it anymore for cricket.

    I play cricket aswell, i honestly dont waste my pwo on cricket not worth it. Not when you field for 5 hours or there abouts.

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