M34N-R

Hey all, Just moved to Toowoomba at the end of last year and almost too keen for a cruise.

I train in sets of 8, 8, 6-8, 6 or 4-6! I'd consider that as low reps! I've got pritty much nothing but good things to say about pre-work outs! I normally do 2months on 1month off with them, I don't feel like shit at all! But I definitely lift "harder" when I'm on them! Aka get right into it! In the end it's your choice and they do cost money but definitely worth there weight in gold in my opinion.

Yeah im the same, after a long draining day of work i need that little extra oomph! Used to b a massive fan of jack3d help my smash all my workouts, but I found that near the end of the tub It wasn't hitting as hard! Now I take 1MR! Holy shit!!! I feel like I'm on something illegal! I swear to god I have ants crawling all over me for the first 10 minutes! Lol!

PM Sent......

PM sent mate. Cheers

Wow really! I didnt know that! I definately recomend it though! I dont understand why it would be banned, its not like it gives you muscles with every scoop. lol Just really gets you in the zone and focused......more mental then anything! Though half way through the work out when you start feeling a bit drained it puts you right back in the game. I could see why you could ban it for use during a comp but not whilst trainning for it! But on that note music helps to pump me up for a heavy set, probly not that long till they start banning that too!

PB flat bench = 150kgs X 4 last set BOOM!!! Thanks Jack3d!!!

Nice ride mate! PM sent

Hey All, I was wondering if anybody knows if FAST can tell you true Km's of a car imported from j? Or if there is anyway possible to find out that info from a vin or chassis number? I had a brief look through some threads to no avail. Cheers