just eating sensibly
u go 5 days a week?
man shift work stuffs that up i was lucky to get there 3 days last week. should make 4 this week.
30min on the cross trainer dude ur amazing i'm nearly dead after 10min of fatburn on that thing
the last time i went i did the following
10min on the x-trainer
10min on the bike
20min on the treadmill 2 min walking and 18min running
then 3 ciruits of 15 lifts on the super curcuit machines
mat
yeah i still here
yup been three times, was going today but ended up at the dyno day all day, going tomorrow.
yeah enjoying it just over did it last time and cramped a calf muscle must remember to stretch first.
yes ken kylie is correct
even though there not in the mood sex will cure a head as the blood stored in the brain causing the headache flows to other parts of the body thus stimulating them and relieving the headache
but not all 4 doors are ugly
put a sweet kit on it and its all good.
the plan is 4 door skyline or 5 door rav 4
gtr and the gtst
ones the family car, ones my daily driver and ones the toy
i should take those things with me instaed of leaving em at your place
i could always go freeze some little swimmer and then go get snipped that will stuff your little plan sexy
very impressive angel, no wonder shes such a sleeper
as for me see the sig its got all the info, theres more roomto play but i don't think it would reliable then