tweety bird

I haven't been watching much...

Yes. But you get use to it.

I'm also likely too read. So no refuelling and no 18" tyres.

https://mobile.twitter.com/AussieGrit/status/605623673270206464

?

Lol what a sook.

f**k yeh! Some good news there!

McLaren is dropping the chrome off the car next race. Want to see.

I feel much the same way.

Albury.

Unfortunately depression is something I know to well having struggled with it most of my life and yes I find it does make it quiet difficult to workout/function with it. I'm having trouble with it myself at the moment and it shows up mostly in my workout, I'm not sure what to do about it either this is my third year trying to loose some fat and look/function "normal" and I'm yet to get my mind working with me. I hope you find something that helps with it I'm looking at some group training sessions right now to force me to do my best maybe you should try the same?

I bet you say this a lot...

Fairy nuff. However it sounds like there's something in your head which isn't helping your lifting.

Y meh?

12:30 on ten dude..

Ants liked my post, this must mean he is keeping it.

Keep it.

Yep.

Oh dear jenson.

Pasta really can't go for a race without f**king something up can he?

starting soon!

Update on jules. Philippe Bianchi, father of Jules, confided to Nice-Matin on saturday's print to update the people who keep showing support for the former Marussia driver and his family during this difficult time. Being first cared for in Japan, Jules Bianchi was brought back to Nice, France, at the Saint Roch hospital. Phillipe Bianchi reveals today that he no longer is there, however Jules remains in Nice. Jules' father re-affirms that his son is fighting, but that he is still in a coma: "From a medical point of view, he is stable. He's autonomous enough. No physical problems. All his organs are working properly, without assistance. But, for now, he remains unconscious, in a coma." However, there are signs of improvement. In Japan, the young Frenchman's parents received very bad news, without hope. Since, things have changed, and in France doctors are more positive. But we have to be patient, and Philippe Bianchi explains that "neurologically, doctors explained to us that there is no particular intervention needed". The family can only wait and support Jules in his fight. There are at times encouraging signs: "From time to time, at his bedside, we see that things are happening. At moments, he is more active, he moves more, his hands tightens around ours... But is it just reflexes or a genuine reaction? Hard to tell." Philippe Bianchi doesn't forget all of Jules' friends, his colleagues, but also the supporters all around the world, who keep sending messages of support, and he wishes to thank them, adding that he will give news of Jules' health when something changes.

One hour to go..

Off to qld you go garnt.