Brazilian Jiu Jitsu

[Majestic]

If anyone is interested in learning Brazilian Jiu Jitsu (BJJ), I encourage you to come down to our gym (Elements Fitness ) in Moore St Civic. There are plenty of beginners to roll with, classes are very structured and taught in a very friendly non egotistic environment. There are ladies only classes available too. Other classes available include:

MMA

Capoeira

Yoga

Personal Training

Mention this forum for a discount

See attachment and/or link for more details.

Cheers

http://elementsfitnessact.com.au/

Elements.pdf

[GTRKat]

Are the "Ladies" classes as scary as female football and softball teams?

May have a look, sounds interesting.

[Majestic]

not scary at all.. it's an all ladies class (not a big class) with a female instructor. BJJ is the perfect martial art for females to learn as it's all based on leverage and body positioning not strength and power. Trust me you won't be surrounded with women wearing goatees lol

Are the "Ladies" classes as scary as female football and softball teams?

May have a look, sounds interesting.

[GTRKat]

I'm always wary, played some Aussie rules back in the day and the chick's team was scarier than most grade of men's!!!

Cheers for that will have a think bout it

[RS4-S]

my mates been doing this for afew weeks and just moved gyms from phoenix to elements

[Majestic]

Yeah Renato Rivera (BJJ instructor from Phoenix) packed up and left Canberra.. so all the BJJ guys are forced to change gyms now.

my mates been doing this for afew weeks and just moved gyms from phoenix to elements

[a20089]

Did the BBJ and Karate move away from Elite fitness?

[Majestic]

not that I'm aware of? BJJ is still there in Phillip so I guess the Karate would be too. Elements and Elite are sister schools - both teach the Machado style of Brazilian Jiu Jitsu (affiliated with John Will). The head coach of Elements comes from Elite.

Did the BBJ and Karate move away from Elite fitness?