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the front of the vct unit has only a hex head in the centre of it. . to get the cams out i need to take off the inlet/ exhaust "sprockets" and then remove the two bolts holding the rear timing cover on

the cams will then lift out

I had the vct off to change cam seals. Wasn't hard.undo the hex head bolt. take off the cover, some oil will drip out, undo next larger hex head bolt, remove vct.

was it a r34 neo head?

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