1400r

cheers mate started working out when I got engaged in May 2010 as I didn't wanna be a fat dude in my wedding photo's 1 year later got down to 85kg's for the big day Japan was April 2012 so its been a long road ( bit more than 18 months I thought lol) most of my workouts are/were done between 10pm and 1am as its easy to find the time them as really most of the time I was sitting round watching tv or playing ps3 now that I've got a little fella I've kept doing it then so I'm not stealing time from him or the wife

I dropped 30kg with the following not fast mind you took over 18 months 5 times a week min 30 min exercise bike road about 12km in that time worked up to setting 6 out of 10 bike said this was 300 calories (to give you a idea) and was covered in sweat afterwards was doing a "Russian power lifting" exercise 3 times a week squat bench power clean only fast food was like fasta pasta and subway switched to coke zero 10kg's in just this I think the last 10kg's I had to switchthings up as I plateaued dropped the weights morning tea and lunch to 1 small can of tuna (that was all) breakfast was 4 weetbix dinner was anything fairly normal I could have lost it faster by dropping the 1 large pizza on my cheat day but the point is doing something you can maintain for a long time think about how long it took you to be a fat dude me at 102kg me at 82kg I got down to 72kg like kissed 72kg but couldn't maintain it and do weights so I'm back around 82 and thinking I need to add some cardio again 72kg photo of me in Japan eating some stuff as proof and yes tuna taste like cardboard if you eat it enough washed it down with way to much coke zero

but use Jesse Streeter to buy it

http://page10.auctions.yahoo.co.jp/jp/auction/m110781382 http://page9.auctions.yahoo.co.jp/jp/auction/k167688148

26 crank and 2.7lt it

http://page9.auctions.yahoo.co.jp/jp/auction/k173100995

gen nissan sensor by itself is something like $200-$350 check ebay if you like these are a copy sensor not the cheapest ones I could find but way better than Nissan the sensor's are used in lots of different models in the US so plenty of company doing cheaper than Gen ones to try I used one is s14 still going fine now 12 months later I have 2 left in stock in SA

$200 35 afm pipe and plug good for 300rwkw in the supplied pipe (z32 pipe size) good for more i.e 400rwkw in a larger pipe size

harness will make ton's of difference fit them up first and maybe just keep a cheap fixed back for when you track it

would be good if I could edit the ad again to ad it but I don't have option listed ? price is in the link anyway sorry I missed it $23,990 ono

looking at selling my 2001 toyota markII rare aero edition full factory lip kit was stock auto when I got it now converted to manual jzx100 remote style r154 used brand new jzx110 clutch pedal and master used etc has hpi dump and front pipe ISC coilovers near new CST 18x9.5 +23 allround with new tyres TRD mech lsd with factory 3.9 auto ratio no swaps unless its a legit SA rego'd manual Cefiro/Laurel (to the value of 5kish and the rest in cash) otherwise cash only no lowballs dont waste my or your time this is the only manual in SA for sale at the moment its also the grande/irv so has the nice grey interior not the junk cream GTB grade car interior colour link to more pics http://www.gumtree.com.au/s-ad/adelaide-cbd/cars-vans-utes/2001-toyota-markii-sedan-jzx110/1033340294 041 1152 733

RB26 Head with plenum and tomei cam bolts no cams, valve covers or turbos/manifolds $700 ono I have rb20 covers which I'm told will fit and I'll chuck them in if you want 041 1152 733

just disconnect the bottom mount and adjust it that way and then reconnect using a jack to lift the wheel up so you can be sure your not f*king something it seems very strange if there brand new

Ive got a 26 head to go with this if anyones also keen

http://auctions.search.yahoo.co.jp/search?p=%E3%83%A9%E3%83%83%E3%83%97%E3%82%BF%E3%82%A4%E3%83%9E%E3%83%BC&auccat=&aq=-1&oq=&ei=UTF-8&slider=0&tab_ex=commerce

http://www.gumtree.com.au/s-ad/adelaide-cbd/engine-engine-parts-transmission/rb30-bottomend-rb26-head-rb26-arp-head-studs/1033299656

http://www.gumtree.com.au/s-ad/adelaide-cbd/engine-engine-parts-transmission/rb30-bottomend-rb26-head-rb26-arp-head-studs/1033299656 advert and prices updated not on here much so sms me

check out jzx100.com guy on there has a thread on the test car in members rides

http://page15.auctions.yahoo.co.jp/jp/auction/t318761172 and Jesse Streeter .com

my new car not a nissan but it does have 4 doors

I would do there 10mm rb26 ones bloke told me they cost him $350 new and weren't torqued up to fitted to dummy the head make a offer

talking to a mate last night that has a none bent track only shell he's stripping it door etc cutting the rear quarters out and then sending it to sims metal yard this week I was like wtf surely its worth 1k and he could buy that rear cut off gumtree and cut shit outa that one waste of a ceffy

Bump still got all 4 doors rear bar rear seat and passenger seat sitting at my house make a offer SA sales preferred mesg me on 041 1152733 for these bits all other parts queries use the number in the first post

2 years for a test car lol

seems expensive for 17's I can get 18x9.5 57 extreme's x japan for $1600ish via Jesse Streeter little bit of a wait on them arriving is the only difference google him