So, as a few of you know my dad has been quite sick lately. He's been diagnosed with cancer which sucks, then in the preperation for that operation the doctors found there was a blocked artery in his heart.
Now the strange thing is, he doesnt drink, he's always had an "outdoor" style life, pretty healthy for his age, never smoked etc.
So long story short, he's had the operation to sort the heart (quad bypass) and now he's back home from that, the doctors say he'll be ok! Great news!
He still has the cancer ahead of him but that operation cant happen until he's recovered from this one.
This whole ordeal has definatly made a few changes to the diet around our house, and seeing as we are coming off the holiday season i thought id post this up incase anyone was in need of a bit of encouragement to change their diet aswel
Basically all the "late night snack" food is gone from here - its a good way to start getting healthy without going cold the sphincter of the universe (so to speak). Over time the other crappy foods will be cut from my diet, and i encourage anyone else who's thinking of doing the same thing (but procrastinating) to actually do it! It feels great to be doing something positive for your own health!
So a huge thanks to the people who called and asked how he is doing
Take care!