No Crust Racing

Mechanic mate came by and said everything looked fine to him, but he suggested I get a new spiggot, soak it in oil over night (whichi I forgot to do for the new installed one) and then he will make me a proper drift to install it so the edges aren't flared when i put it in like the new one (which i had touch up the lip with a file before the aligning tool would work). I'm not really convinced this is the issue, but for the cost and effort I guess it can't hurt to try it. There's also two springs in the clutch which would maybe be loose enough to rattle, but in gear they'd be under load and shouldn't yes?

When speaking to a few clutch places they've all said similar things, that is, a rattle between the fork and TOB carrier, not enough preload on the fork to press the TOB against the pressure plate fingers and various combos of the fork rattling against the carrier/pivot ball. A few have said the same thing in that the springs can rattle and always be rattle but never be an issue.

Played it on hard, as I do all games, because I'm not one to go back and play a game again. Fantastic game, to date it's my fav PS3 game ever. (I've since bought the Mass Effect Trilogy as a mate said it was the goods after you got past number 1) I'd also played the uncharted series so I knew what to expect from Naughty Dog and this surpassed my expectations. I was quite happy with the ending (no spoilers here), and I could see a sequel and would happily play it. It would also make an exceptional stand alone movie. I can't say more than that without giving "some" things away and given how hard I had to work to avoid spoilers so the experience wasn't ruined, I won't risk doing that to anyone else. I should add, I would recommend paying it on hard as it ups the ante in terms of the stealth and survival instinct needed which this game thrives on. I can't remember the exact stats but at the end of the game I had something like 80% accuracy and an absolute heap of head shots, and I'm from a PC gaming background and struggle with shooting on a console, so that just goes to show how careful you will be when every shot counts, I can easily see better players having over 90% accuracy and mjority of kills being head shots or melee/strangle deaths.

Has anyone else got any ideas for me before I just put it back together and hope for the best? In that video above where I'm driving you can clearly here the noise (especially one min onwards) and I have no idea what it is or could be.

Solid numbers Leesh, those chair raises = dat mid section!

LOL excellent stuff, not Pull up related so I'll respond to your pm. again, lol

I didn't think I was whining....... too badly?

So I mistakenly decided to have a go at a set of pull ups straight after doing Rev's version of bench press (I'll PM you about that Rev). I managed 16 reps then switched back to weighted chin ups. I noticed I had some back/forth pendulum action developing and I noticed the rack was moving so I semi paused at the bottom of the 8th rep to steady. So with the very slight pause you could say i cheated and could only really do 15, but then again if I didn't do it after Rev's I hate myself bench press I might have been able to do more. I have a video of this also. Interestingly, I felt it much more in the elbows/bicep/forearm tendons and after switching back to 25kg weighted chins could only manage a set of 6 then 4 lol.

Great success, hopefully it continues to improve.

To me my hamstring sounds like aids =\ Might have to cut it off.

I had dry needling done, isn't that the same thing?

Hammy continues to be an issue despite dropping all leg work with the exception of walking for normal daily activities and walking the dog once a night, short walk, 2ks. I note my lower back on the same side is tight and not moving freely also, similar spot to when I had the SIJ issue. Is there a chance the hammy is being strained by poor mobility above and below it if that makes sense? I might go back to the myo and get another hour session and this time not train the day after it thinking it's ace.

Guys take a look at this and tell me what you think. This is the input shaft. This is the clutch plate, the clutch plate doesn't do these when pressed up against the pressure plate thoughts? I can't find any other issues, wear looks fine on everything, nothing appears uneven and everything was torqued correctly. Thoughts?

Coloured door. Mine wont have the side door.

Would kind of look like this, but not as steep a roof. Window at the back though.

Last two things I'm really tossing up on before I order this arvo. Window or not. And colours. Will be cream walls with gray roof, but I can have the roller door be cream or gray. Gray I assume would radiate more heat. I will have a whirly bird and roof insulated. Roller door will face Western sun. 5m door.

I don't need any extra reps on my left forearm and tricep mate

If there were more girls like this at the gym I might go... She's a bit too skinny for my likes but I wouldn't pass it up. Music is very average =\

That is good to hear, need more guys like that in the gym.

Yeah I noticed that in his post lol. Noticed too late to fix it though, so crabs it is Who needs carbs when you've got crabs to pour in fuel for you.

lol a little dramatic yes, just saying, life ain't so bad when my biggest problem is a twinging hammy Plus it's Friday and I think my new game (I NEVER buy games so this is a big deal for me) and the last bits I need for my cage are going to arrive today.

There's been some good offers on this guys, really close to the mark as he's looking to sell so don't be scared to throw up some offers.

I just try to keep it in perspective. I have a roof over my head, a decent job, loving partner, happy child, wicked dog, track car, friends, expendable income etc etc etc. Some people don't even have running water. So it's hard to get too upset about not being able to voluntarily train up my muscles to be more pretty

Meh, not great, hammy just will not simmer down. It's not painful but it's uncomfortable and if I use it it gets really unhappy, so I'm just doing upper body and trying to use it as little as possible. Not much I can do about it right now so trying not to be too emo. This. Unrucky!