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Tomek

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Everything posted by Tomek

  1. Protein does not matter as much as some think.. When trying to gain weight "over-all" calories is what counts.. have your 1g of protein per pound & with the rest of the calories play it smart... Carbs for energy & their protein sparing properties.. saves you money as a bag of rice or pasta is dirt cheap. Fat for joint lubrication, proper hormone functions, sense of well being & of-course calorie filling. As a gram of fat is far more dense in calories then protein/ carbs (9 vs 4)
  2. What sort of postage arrangements are there fatz? QLD 4814 somewhat interested
  3. Just the wheels atm.. Might try some spacer's in the future. I wasn't sure to begin with either.. but yeah turned out ok. Thanks..
  4. Half worn Potenza adrenaline's (255/40/17) ... The track wasn't very well prepared & resulted in poor 6o's.
  5. where do you buy your supps from? i found that BB.com is by far the cheapest place to get pre workout supps.. Keep an eye on specials.. http://www.bodybuilding.com/store/usp/jacked.html Also.. have you tried cycling caffeine ... Very effective & cheap to buy a bottle of caffeine in tablet form. http://www.proteindirect.com.au/products.html for protein Know how you feel.. I been out for some 2 months now due to surgery, should be back in the gym next Monday.. Hate knowing the fact that it will take a solid 3 months to get back to where I left of from.
  6. Had 3 clean runs in total tonight, glad the box held together.. R32 GTR (400kw) Full street trim Run 1 (light take off) 13.653 - 3.4 = 60' - 124.30 mph Run 2 (6500rpm release handbrake) 11.346 - 1.87 = 60' - 126.76mph Run 3 (7500rpm side step) 11.494 - 1.882 = 60' - 126.05mph It was very hard to keep traction in 1st & 2nd, the track up here in Nth QLD isn't exactly flash.... After the 1st run I got my notice that I ran a too high mph & that this would be my last meet until I get a harness, which im not keen to do (drive line's saving grace) so now I can only speculate.. I know that every second that comes off from your 60 equals 2 at the end... What im asking is ... "what do the above speeds equal to on a well prepared track" I uploaded a video of one of the runs to, I apologize for the poor quality was shot on my phone..
  7. Anyone going out tonight? I'll be out..
  8. Has anyone got a spare key? Or any idea's where I could get one? Cheers
  9. Try searching. Here you go http://www.skylinesaustralia.com/forums/Ba...amp;hl=balancer
  10. Got an off topic question mate, I've got the same "GTR" dials (& wheel) in my car.. Do you know if they were an factory option or who made them? Free bump
  11. http://www.importmonster.com.au/yahoo
  12. Really want some XD9's.. Im going to Re-do them in gloss black...
  13. one more
  14. here you go http://www.skylinesaustralia.com/forums/Wi...tr-t118206.html
  15. Got some new pics after the window tint
  16. Im with Steve on this one.. Bolt something onto it which you plan on running in the future (within reason) ... Glad I went the way I did now, 300kw would off got "normal" too quickly..
  17. Yahoo auctions have a few real good nick steering wheels .. probably some mats also.. Bodyform have the side skirts http://www.bodyformaero.com.au/catalog/pro...products_id=119 Tomek
  18. Hey man.. There are a few immac one's on yahoo auctions atm..
  19. Sorry for bumping an old thread... Looks like universal is the way to go.. Not going to lie though, the first 3 pages were scaring me ! Has anyone else been through/ learnt about this recently.
  20. Gear stick rubber boot with the metal base posted to QLD 4814? cheers Tomek
  21. Hi all, Listed below are the interior pieces im chasing. I've attached pics & highlighted the piece im after. -The top part of the plastic cover which sits behind the steering wheel -Ash tray, must be the crinkle pattern one found in a late model 32 -Garnish which sits a top the key barrel -A pillar garnish, must have no hole -Kick panel to the right of the console -Also chasing centre console lid, must be in great nick If you have any of these pieces in good condition please pm me. Tomek
  22. What sort of rear on the 35r? condition/ use of turbo & gate? thanks
  23. Your car has a 33 gtr crank (longer drive) & pull type clutch, mine's a 93 & has them.
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