Mangune

Will take note as the missus had Candida.

Good points on boths sides, for triceps you could try reverse tricep pushdown. I found that helped me personally. My bench was and still is terrible compared to my other lifts. I put it away for 3 weeks (doing bench press) concentrated on the isolation of the exercise. Went from 50kg to 70kg. Still not big number but improved. On another note its back day today. Getting ready, going to try and better my pb of 170kg DL. Failed last week on 175kg only got half way.

Just putting it out there but also with improving shoulder strength. Would working on your tricep strength help improve your bench?

Bump up

Pm sent

Drifteks Sold!! All other stuff is still there intrest in them but no one has gone through with it. Cheers damien

You will be able to cut it well with right tools.

Some pics of mesh, and wheels are neg on price!!!! Cheers damien

Bumpy

Bump

Extra stims...

Grape tastes poop, Apple pie is nice. Yer other sites rate it, some take 2-3 scoops. Try taking that and you may get more of a buz, but it depends on your tolerance imo.

Yer just heard that, very keen to see the line up!!

How do you find craze and what dose do you take? I hear many things from others how the like this and ect... I do take this, i can see how people can think its a bandaid but supplementing a pwo meal with a drink 30-45mins before can be an option.

I play cricket aswell, i honestly dont waste my pwo on cricket not worth it. Not when you field for 5 hours or there abouts.

Just got back from brisbane from seeing a sideshow, massive hype and many people around talking about soundwave. Very much pumped now that its so close.

Not looking for 265 but thanks heaps for the input. Message sent regarding other.. And still looking for some 245 or 255 also Thanks

Bump still need thm only in 35-40 though. Thanks

Aim to drop about 500g of weight a week, figure out how much you need to eat then eat under it. Train 3-4 times a week. Coffee can be not bad, try just black. If not, monitor what your putting in it

Don't have to avoid eating carbs at night..

Any pictures of the items? Cosmetic mainly. And what color is the car?

This should be revised to a week or fortnightly challenge..

So i downloaded steam (first time in about 3 years and not much has really changed) and update guild wars2 , could be very dangerous to any productivity at home

Gw2 could be worth a look at, many hours can be had wasted. New Css? Have not played steam games for about 3 years... lol

Was thinking of getting some MPI from them, how was there service?