Mangune

Yer will be ordering tonight!!! I would of though of doing tomorrow night but a mate messaged me wanting to do lilydale lake. Have you heard of winning physique gym in FTG or been? Or has anyone?

How so? Seems like a trap question haha... When i use to go do, i did split run/walk.

About 3 weeks ago i throw out my straps and went mixed grip, so happy now. up to 160KG, now just to fix my back position a little more and more improvement will come! The awkard sad moment also when you relize your out of protien

Have not been since this new stuff been done, maybe ill have to go have a ponder over the weekend

Good 4 door phill, love it!!!

Thanks for the info, mose well look for another set of coils

Silly question, will these fit 34 gtt door?

UP!!!!!!!

Are you in vic? Availble for pick up?

Making some improvement, ive gone from 135kg to a pb of 147.5 today. Had no chalk, struggled with moisture a little. So yes i have got rid of the lifting wraps and changed up my grip. I feel there is room for improvement

Ive seen more over the tops legs though before ahah, Yer i kno, some of those body building and ect.. Pants must be an issue

2 Very clean cars, love it!!

Spotted a clean with stag, from Lilydale to boronia

Pain whilst washing hands cant be good, are you a regular at the chiro?

Pm'd!!

Hey all looking for a front set of r34 gtt rotors and pads either stock or maybe aftermarket, need asap as mine are shot to hell. Also looking for rear pods rear bar (4 Door) and side skirts. Located in melb, can PM here or text on 0433659311 Cheers and thanks

If your getting back into legs and hitting it hard with sprints or endurance, Chuck some ice on calfs or hammys, Or if near a river jump in! 15x 100m sprints with the 100m job inbetween last night, quite sore...

Had to do 10 mins of that last night followed by hill sprints...

2013 annual .. seeing whats it like

Only if you buy me a bike otherwise id have to do it in the gym

Might have to look into this more. I currently weigh in at 84kg , Was zapped today from heat, no excuse though i thought i preped before gym well. I believe there is plenty of room for improvement on that effort. I will see if i can get a video tomorrow when little less busy.

Had a go, without wrist wraps, did the 100kg set, only managed 10 reps. No video though.

Only problem is im a sook and my hands get rooted from work as a cabinet maker/installer so i use wraps to ease the pain and damage. Otherwise id do it, as its deads day for me today.

Game meats im going to look into getting some venison..