Mangune
-
Posts
1,017 -
Joined
-
Last visited
-
Feedback
100%
Content Type
Profiles
Forums
Events
Gallery
Media Demo
Store
Everything posted by Mangune
-
Second that hah
-
Yer thats the killer, get off the treadmill and get outside. Love the scenery Its helps me run further and push more. Say id go 80% till this and stride out till there. And generally if i kno distance from home ill sprint a last sector
-
Looks cleans, been looking to platidip for my wheels just not sure yet.. How much it end up setting you back and did you ebay it?
-
Chuck up some pics of the damage maybe?
-
Great Work Kepp it going and keep us posted
-
Filling spolier holes is never fun and needs to be done right. +1 for new boot and spray
-
Thanks for that, Yer i hear that you should counter the pushing. Face pulls are a good one apparently Yer thats what i didnt check when doing it, was alone also. Will have to get someone to look at me when there next.
-
O thats the prob, glad a pass a shell on the way to gym
-
Maybe a bit of both, i concentrate on getting the right tenchnique, not sure if my elbows are correct now i think. More the struggle with the weight. Might of been it was last thing i was doing only managed 4@50kg Is it common for people to struggle with there BP? My squat just reached 100 and DL is over. Might need more tricep work
-
Gluten free is meant to be good. Doesnt affect me but i eat too much bread and sometimes leaves a bad after taste ( mainly white bread)
-
Found out today i BP like a girl got to fix this lol
-
First couple of times i used Bsn No xplode 2.0 i had the tingles in the hands, I never really used it before that. Its all personal tolerance with the stuff i guess. Im more careful now to prevent crashing, ruins work as being a tradesmen.
-
Yer im not sure i guess there olympic bars, there is a shorter one. The longs ones just dont seem like 20kg, but if they are it raises my number by 5Kg Yer i found it hot leaving gym, couldnt stop sweting in the dam car, was a mid mourning/midday sesh
-
Yer can be addictve, ive heard of cases of that with jack3d. I may use one a week or two weeks. Thinking of getting C4 to try just todo so. I looked at this Volative but its Us only atm.
-
Warmer weather = beer and slurpees, Not good for the counting hah
-
Exactly find what you want and stick to it, dont have to listen to every person thats there. Also what weight bars are at your gyms? Are they just the 20kg weight or do they cheap out for the 15kg types?
-
I can imagine many hill run being a killer, Yer i will you most like run circles around me haha
-
Yer i only use if i really have the cbf. Some can do worse for you and make you crash the next day. Used bsn no xplode 2.0 two days in row and had to leave work the day after
-
I was thinking maybe looking at a 6km one soon then maybe work up, whens the puffying billy one? Its just a matter of finding the runs and ect
-
Good work!!! I just started doing some longer running again, did 4.68 around FTG/ Boroina, pretty easy landscape just the way i like it, those hill climbs are a killer. But im working on them in the gym running on treada with a incline. Been thinking of maybe hitting a fun run something small to start with for some fun.
-
Does anyone bother with pre work out boosters? Such as bsn no xplode, MP assulat, Jack3d ect.
-
Gym weight area nice and empty today free range
-
With you DL numbers are they with the bar weight or just the plates?
-
Yer i generally went on thats its double, but thats a good form to follow Cheers
-
So at your gym is there lbs and kg? Always messes with my head the diff lol, Good work though.
