Alrighty, stepping it up properly with my food intake!
Each meal I've consumed so far today is the size of a normal meal for someone who eats 3 a day. So far I've eaten (and yes I know I had what should be breakfast for lunch....whatev ):
08:15 - Protein shake with milk
09:00 - Tuna pasta salad w/ heaps of egg, corn, tomato and mushrooms
10:30 - protein shake with water
11:30 - Lean mince w/ tomato paste, mushrooms, onion, peas/corn/carrot/potato mix...the works really, with brown rice
13:30 - Muesli with plain yoghurt and milk
15:30 - more tuna pasta salad thing
feeling pretty good actually. Not sure what i should do for the rest of the day, gonna do a very short session later for obscure exercises like wood chops etc so I don't think it will matter too much if I eat prior to that...wanna get in 6 meals today and see how I feel. I don't feel bloated AT ALL, which is surprising. It's great. Might have something to do with eating each meal fairly slowly since I'm at my desk and supposed to be working....takes me like 20 mins to get through the meal.