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Swimming!

macdog

By macdog,
in Health & Wellbeing

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macdog Veteran

macdog

Posted
Posted

I'm suprised this hasn't been established already?

who does swimming around here?

how far do you swim?

how long do you swim for?

do you swim in a pool or the ocean?

Does anyone do any open water races??

I swim 3-5 times a week, anywhere from 2-4km in the Ocean.

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Birds Grand Master

Birds

Posted
Posted

Damn I haven't swum properly for years...tested my bi-lateral breathing the other day and I still have it :D

Used to love the swim carnivals as a kid/teenager and swimming in squad. Now find the idea of swimming in a warm public pool a bit :/

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macdog Veteran

macdog

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  • Author
Posted

Damn I haven't swum properly for years...tested my bi-lateral breathing the other day and I still have it :D

Used to love the swim carnivals as a kid/teenager and swimming in squad. Now find the idea of swimming in a warm public pool a bit :/

birds...

get out in the bay mate!!!

only when it is clean though!!

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JEPPE Mentor

JEPPE

Posted
Posted

Tommy Hafey swims in the bay 365 days a year. No shit he told me. Champion.

The Harold Holt pool has an awesome 50m outdoor pool which in the winter is awesome and spooky, love going late at night when the condensation is rising and you get out and it's freezing cold.

Usually just swim 1km breaststroke but not so much of that in my routine at the moment.

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Melly Grand Master

Melly

Posted
Posted

I hate the ocean, love to swim in pools though.

I just dislike the salt, sand and have an irrational fear of jellyfish, sharks and stingrays. Hell, I don't even like crabs.

I am opposite I love the ocean, ok with outdoor salt pools... Hate indoor pools...

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macdog Veteran

macdog

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i reckon it depends on what temp the pool is at, prefer outdoor pools with temp less than 18 degrees.

bay at the moment is around 19 degrees.

Optimal temp is 15 degrees... but i swim all year round! winter and everything in between!

get's to 6 degrees.

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https://www.sau.com.au/forums/topic/388775-swimming/#findComment-6223036
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DR 32R Rising Star

DR 32R

Posted
Posted (edited)

Posted earlier about stroke correction. The highlight of the week is now my weekly coaching session. Having a coach through the winter has kept my motivation up, the drills and technique improvement she has given me has been money well spent and enjoyed.

Edited by DR 32R
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