Jump to content
SAU Community

Recommended Posts

So going by this weeks efforts, I reckon these PTC lifters will all go over 250kg squats at GPC States next weekend

Martin 255kg

Spiros 255kg

Zoran 260kg

Max 260kg

Jack 280kg

Amongst the others

Emad 240kg

Daniel 240kg

Conor 230kg

Nick 200kg

Kris 200kg

Stelian 200kg

Friend of mine tried knee wraps for squat the other day at muscle pit.At work the next day, I had a chuckle when I asked him if he could actually remember lifting with them on knowing they sting. He basically said all he could think about was ' I have to get these f^%&ing things off'. He's got some quality bruises ha ha....

GPC Victorian Powerlifting and Bench only championships

March 16th - 17th

PTC Frankston - 2 Skye Rd Frankston

Lifting starts at 11.00am Saturday and 10am Sunday


Cost is $50 for one start or $75 for 2 starts (full meet and bench only)

Membership and entry forms here


http://gpcaustralia.com/index.php/downloads/56-gpc-membership-forms

http://gpcaustralia.com/index.php/downloads/223-gpc-competition-forms

LIST OF ENTRANTS


56kg
Marlon John

67.5kg
Jesse Markopoulos
Luke Bender

75kg
Dim Papaconstantinou
Robbie Tissera
Emad Nayef
Daniel Distefano
Mike Egan

82.5kg
Sam Boyce
Martin Nguyen
Eddy Swan
Chris Van Gunst
Ethan Perera
Andrew Ashby
Krit
Dimitri Jayeratne
Eddie Dargham

90kg
Max Markopoulos
Stelian Tchapkanski
Adam Lam
Conor Zyskowski
Eross Chiodo
Nick Edlin
Keng

100kg
Alen Pezerovic
Ross Katsambis
Kris Baldry
Wayne Kollen
Jonathon Nichols
Ronnie Chau
James Viscigliou
Laird Ross
Brendan Hains
Josh Rayson
Barry Murray
James Janai
Nick Haralambopoulos

110kg
Daniel America
Gregg Gordon
Nick Rankin
Will Grainger
Jeremy Buchanek
Justin Catherine

125kg
Zoran Jankovski
James Thompson
Alan Kissick
Joe Zollo

140kg
Spiros Markopoulos

SHW
Jack Pollard[/size]


48kg class
Melissa Knight

56kg class
Sussy Kollen
Rebecca Gleich

60kg class
Vicki Jewson


67.5kg class
Megan Reilly
Jay
Heidi Stewart

82.5kg class
Emma Bortolotto

Edited by markos

We have managed to get Dan Green come out for the GPC National Titles in June. I was trying to keep it quiet, then Dan went an announced it on the FaceBook

Dan is possibly the best PL in the World today. Here is a vid of a 360kg deadlift at 100kg body weight

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • Hmm yeah that is a good point. It looks like it'll just bolt in with no real issue besides maybe the bushings being different. My other concern was that 2 pin plug that I assume is used in some way to control the rack solenoid depending on the speed signal from the ecu. The DMAX rack doesn't even have that plug though so, don't think it'll matter. Might just order the rack and see how it goes. Will update this when I figure something out
    • I'd say it's a fair bet that the feed and return fluid lines will be in different enough spots that you would need to come up with a way to cut the originals short and adapt with new hard line adaption or braided teflon hoses or somesuch. But really, you have the car, you have the photos of the DMAX rack - you should be able to go out there and see for yourself whether they're in the same or different spots.
    • I've been doing some looking around and honestly was just considering throwing a new rack at it. I saw that the dmax silvia rack bolts up into the 33 with the silvia bushings but not sure if the high pressure lines will sit in the correct spot. I believe other version of the 33 rack are the same/similar to the racks that can be opened up without as much fuss so I assume the dmax rack would fit but any ideas?
    • I've never played with one, but I would expect that you are correct. That slot looks like it is intended to be used to unscrew the end, and the flats on the body would be better than grabbing it around the round bit with a pipe wrench. So, yeah, probably unscrews. You'll probably have to make a tool to drive in that slot.
    • A bit late but A disk S13P fit over stock R32 GTR brakes, usually A disk front, O disk rear works.
×
×
  • Create New...