Adjusting headlight angle?

[Greg]

Hey,

I want to adjust the angle of my high beam because they don't project far enough into the distance. I did a search and found this:

Anyone with the workshop manual should have how to adjust it. Basically you park the car x distance from a wall and adjust the brightest spots of the lights to be x distance from the ground up.

If anyone has the workshop manual could they please post up the info on this.

thanks i really appreciate it