Well over the past 7 days I've been belted by probably the worst head cold I've had in years. Started spluttering last monday, toughed it out at work till Tuesday, thought I'd work from home on Wednesday so I don't spread it in the office. Then Thursday....felt like I'd walked in front of a freight train. Struggled to get form bed to the kitchen to make a cuppa. Bed ridden till saturday. Back at work now but absolutely not at 100%.
I tried everything!
Heaps and heaps of water, citrus fruit, heaps of veggie soups, protien, low carbs etc. Hot showers, heaps of clothing to sweat it out.
Its getting round guys - be wary!