Liz

special price for you

what a fantastic idea john. anyone else like a steak cooked whilst I'm at it?? nick? ando? steve??? Meril.. I'll do a special one for you! I'll have the last laugh when you punks find out I can't cook.

but they did have trouble working out who's car was whos damn pissheads

I think it's time I made an appearance! I'll be in! Liz.

Stevo - Also paid. I will be very selective of who I'm sharing a room with.

i think you are confusing your power steering with your hicas unit....lol. If you remove your power steering, yes your steering will get heavy. I had noticed no difference in the weight of my steering when my lock bar was put on.

hahaha... i wouldn't let him in the car with me after seeing what he did to that 4wd

I will be going if that counts for anything!

neil and steve you have mail!

http://www.news.com.au/story/0,10117,19175968-29277,00.html lol.. the good old australian way!

thank god for that! We'd get all sorts of smart asses trying to get out of their crimes!!!

*hands akeenan a bigmac* there ya go little fella

hahahaha yeah i judge people like that too

poor effort girls

oh and lets not get too off topic here.. this thread is about how much of a legend fatz is! NICE WORK PETE!

let me know what the go is before you leave! incase I wanna drop by!!!

too true!

shuddddup you don't double clutch like you should or some shit like that....

I am so smart.. I am so smart.... S-M-R-T... oops I mean S-M-A-R-T

nope... but i reckon there is another malecki on the scene!

so.... were they hot coppers?

but i didn't go to crestwood! lol

paid. anyone who wants to back up their talk up.. get in now!

i went to school with a peter malecki! lol wasn't you though!

Darko - Your attitude is half way there! But 15kgs in a month isn't good! You should be focusing on body composition rather than actual weight! I know I'm no pinnicle of health, but I am a qualified coach and have spend my fair time studying the bodies reactions to different food to develop power, peak weights and general overall health etc... aswell as putting this into practice. Your body will be drawing on the wrong type of energy.. you should be seeking muscle gain aswell as fat loss and restricting the eating isn't a way to get it in my opinion! IF you continue doing this, what Matboy said about not having the energy to impress those ladies of yours won't be just a smart ass comment! Eat lots of food, of the good kinda, snack lots (on the good shit!)...boost the metabolism with high nutrient foods and keep up the running! You should be maximising the energy burning process with these foods, restricting the intake will just retard (haha i said retard) the process. Don't forget to invest in good running shoes if you are doing an hour a night. I can't stress the importants of this! I have stress fractures in my shins from too much running and bad shoes. One day you'll wake up and go.. shit my legs hurt and you'll have shin splints just like that! On that note, I'm going to the pub to drink lunch. Coach Liz.