dezz

At least Massa got Vettel...Alonso looking like he can get it done on track

f**k went 1 lap too long!

Vettel getting schooled! Alonso in pits COME ON!

And Louise sooking over the radio as always haha

This is getting good!

GOOD SEB!

Missed Alonso taking P3 from Vettel. good work one

Webber still yet to lead a single lap this season..

Liuzzi, Darryl...Not Looitzi, Liuzzi. It's pretty simple stuff buddy.

Not known for his starting prowess... Same as usual for me, I'll get to watch til 11pm when I have to leave for work, then watch the rest when I get home in the morning. Might have to wait til after I watch motoGP which will be live when I get home though lol

Let's see how many ads they can get into the race tonight Last night they made a point of noting they'd stick with quali from the break following q2 all the way through q3...Don't think anyone would mind them taking an ad break then...One less to cram into the race at least..

Also note the way he talks like a cock sucker.

Shit happens

Scotch and cigars...Look out Shepparton..

Fair to say anyone that tipped Trulli to be anywhere near the top 10 would be doing so badly in tipping that it wouldn't matter

Hahaha..Guy I know is always trying to sell me Clembuterol... Don't have the heart to correct him

Blender is good for adding uncooked oats to a protein shake for a quick breakfast

Chunks of unmixed powder are one thing, this was solidified chunks, like a plastic texture...

Which one you gonna go for?

Not sure to be honest, it's the first time I've ever bought casein and they both seem to be the same reading the description, only the calcium caseinate has a higher protein %

calcium caseinate Within a few minutes should be fine...Last night when I had it for the first time I put it in water on it's own first to taste it without adding chocolate WPI...It's drinkable on it's own, flavorless for the most part. I threw a scoop of WPI in after that and drank it straight away. This morning I mixed it up and put it in the fridge for maybe 15minutes before leaving for work...When I started drinking it I tasted a hard piece and thought it just didn't mix, so I shook it, and noticed white hard pieces settle on the bottom... So yeah, drink it straight after you add the water and it should be fine

Drink it quick...

I'd be surprised if he gets over 40km/h

Discovered this morning that the BN casein protein literally solidifies if you don't drink it pretty much straight after mixing it...

Dark skin.