Jump to content
SAU Community

Ants

Members
  • Posts

    33,191
  • Joined

  • Last visited

  • Days Won

    66
  • Feedback

    100%

Everything posted by Ants

  1. will it be fitted in time for this weekend?
  2. lol I used to call my old gym the dungeon (wasnt called that but that is what I refered it to as being) Plain and simple - no spa, no yoga / pilates mambo jumbo, no sauna, weights were very old but useful with dumbels up to 50kg (not that I ever lifted that - but 40kg I did lol) cardio equipment - basic stuff treadmil, stepper (one of favs), cross trainer (also a good one) and bike and rowing machines) Was a great gym - and now I just realise how much I miss it
  3. good stuff.I like the gym banner btw - makes perfect sense
  4. That's ol school thick bar btw You can get lighter thick bars I could barely use a 3" bar cuz I'm not tall and found that a 2" thick bar was best fit and weigh a lot less than that ol dinosaur bar (under 25kg)
  5. To all you deadlift mofos You guys haven't done a proper deadlift unless you use this fat 3" bar I've done it in the past It def helps your grip strength and lift more and next time you pick up an generic oly bar you will think its a tooth pick
  6. You have lost me Mel
  7. yup. Did mean le wedge
  8. hopefully no one crashes mate or tears hole in their block - unless it's an LS1
  9. better crashing than putting a hole in the block
  10. and so reverse replied completed
  11. Forgot to say hi to el presidente - so hi
  12. Smartie! What are the plans in fixnig the le race car?
  13. How are things Mel?
  14. i will be watching at home with a good meal and scotch
  15. yerrrrrrrrrr nah!
  16. all good mate and completely understandable
  17. it means that Mike has his thinking cap on and does what's important for the QLD club just like all other execs...... Encourage others to be there and represent QLD SAU
  18. you should know by now that Mighty Mouse is also known as 'the enforcer' lol
×
×
  • Create New...