Trozzle

74kg or thereabouts still, slightly higher bodyfat than before... I got a jar of that stuff the other week. You're right, it's better than the Macro stuff. Much runnier though lol, it's a completely different consistency. Also have to say that the herb and garlic Kangaroo steaks you can buy from Woollies go absolutely AMAZINGLY with the peanut butter on them LOL

I haven't done a 1RM for bench or squat for quite some time, however deadlift I'm sitting on 172.5kg 1RM. I'd speculate bench to be about 100kg, and squat to be MAYBE 140 - 150kg. Been really struggling to NOT miss sessions over the last few weeks, thanks to being sick at first and then last weekend going to Melbourne for 4 days, and now all this week and for the next couple of weeks being absolutely flat f**king chat at work (gonna have to pull some late arvos and weekends to stay on top of deadlines), plus having to move house this weekend coming....it's seriously f**ked and I'm really getting depressed not going regularly lol Plus I'm just always bloody tired, must be sleeping crappy....went to bed at 8pm yesterday and slept through til 6:30 this morning, still feel like crap.

Ah awesome.

Dickson RTA only accept certificates signed by 6 different people in NSW....hope he's on the list lol

lol yeah that's fair I pulled a Birds the other day in a car window, and I must say that even though I currently don't look as good as I did in my ossim selfie, the window still made me look like a beast hahahaha. Love it.

Super-dark tinted car windows are STRICTLY PROHIBITED also.

I was short on time last night; I went to the gym, and did only squats. lol

Don't stress too much mate - worst case scenario for the meantime until you replace it is that the actuator arm comes off the wastegate arm (since no clip to hold it there) and your wastegate just freely opens causing you to pretty well not make any boost. Absolutely no chance of doing any damage to anything in this case.

In my experience going behind the neck (pull ups or pull downs) activates COMPLETELY different muscles, for example pecs.

For some anecdotal evidence, I dropped 4.5kg in 6 weeks on a massively restrictive diet...just to give you an idea what kind of boring shit you might need to deal with for such a short timeframe.

Stupid question, but what engine is that and what is it in? Lol

Will donate next pay, kinda running on Jew mode right now lol

Yeah it is... personally I don't think it looks quite right, but holy shit is it something else. that f**ker is a monster

Yeah it is... personally I don't think it looks quite right, but holy shit is it something else. that f**ker is a monster

Yeah it is... personally I don't think it looks quite right, but holy shit is it something else. that f**ker is a monster

I wouldn't think there's such thing as an effective 'legal' oral AAS, or AAS of any kind. PCT doesn't so much allow them to keep what they gained (because 9/10 times they're gonna lose it no matter what after they're off the steroids); it's more to kickstart their body's natural testosterone production once more so they don't whither away to semi-sterile nothingness lol But yeah Nolvadex and Clomid are prescription drugs too, so PCT is just as 'illegal' and hard to obtain as the gear itself.

HOOOOOLY SHIT. YOU'RE KIDDING RIGHT??!!?! hahaha

I rarely use my towel, since I quite simply don't sweat when doing any weightlifting other than squats, deadlifts, or leg press. I use it to wipe my face, so no way am I wiping the bench and then my face with the same towel. My gym does have those wet-wipes available which I'll use on machines/benches where I have sweat a little.

Likely this. Same kind of ignorance that will see them take an oral that shoots their liver to shit, yet continue going out getting smashed on the town every weekend... Liver failure in 3...2...1....

Coz they silly f**kz. Test P and HCG stack lol

lolwut

Good for him lol, lot's of guys would look better than me without a shirt right now.

lol. I take it the "You have a PM" was part of the joke? (coz I have no PM)

No. Coz then I'd have a very sore face hahahaha oh hell yes I do.

Very. dream boats like them are pretty much the reason I'm left with ~45 mins every evening to relax before I gotta be in bed...