Im naturally skinny.. which is what i dont understand - shouldnt, as i get older, find it easier to put the weight on.. I always thought my metabolism should be slowing down as i get older - its like its speeding up!
i've had glandular fever before way back in highschool - definitely not that
What do i eat.. pretty much everything.. but for example today... big bowl of oats / chopped banana, 2 protein shakes.. can of baked beans on toast, 3 museli bars, 2 packs of chips, another 2 pieces of toast w/avo, large strip sub and chips from red rooster, and about half a dozen vita wheats with tomato and cheese..
I think it could possibly be my exercise/lifting program.. Usually do chest, arms, abs (bench, curls, sit ups, pushups), recover for a day ... Then ill do quads, calves glutes (squats, leg press) recover for a day - chest/arms/abs - recover for 2 days.. Usually on my 2 day recovery ill stack creatine with my protein shakes