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avrahan

By avrahan,
in Health & Wellbeing

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R31Nismoid Grand Master

R31Nismoid

Posted
Posted
No I mean the dips.

you're prolly using your chest too much and your lower pecs are not strong enough.

If you can almost push down a whole commercial tricep pushdown weight stack then dips should be easy enough.

mmm ye most possible.

Although it is fitness first lol, the stack isn't that big :)

And there are signs "do not double pin" all over so no doubt there are people having similar problems with needing more weight :P

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The Bogan
The Bogan

Disclaimer: Long post for dead thread I've been hitting the bells and stuff for a few years now, I now only train at at home, and first thing in the morning on a empty stomach (after a strong cup

L33SH
L33SH

btw since no fker besides my boyfriend checks my build thread, I got a squat pb last night I'm weighing less and lifting more than ever woot!

The Bogan
The Bogan

If you can carry you shopping your not buying enough food. If you cannot carry your shopping your not lifting enough. And go.

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TUFF_350 Proficient

TUFF_350

Posted
Posted
Been looking for Ephedrine for a while as well as Yohimbe, illegal & super hard to get a hold off

Caffeine is simple.. Most supp stores stock it.. ASN for example.. or you can order of BB.com ... I ordered 4x 100pill (200mg) bottles About $8aus each.. Great stuff to stack against your pre wo supps.. :P

Damn not what i wanted to hear lol,

other option is seeing if this lipo6x can clear customs cos its ALOT cheaper in USA. Couldnt see any hidden ingredients, but as most know its hit/miss with customs so itd be a shame to spend money and get no product!

R31Nismoid Grand Master

R31Nismoid

Posted
Posted

5'10"-5'11"

When i was training properly a few years back now i was sitting around 75KG's. Was more fit than outright muscle, but double my strength now easily.

Hell i might even be 82-83 haha, will have to check.

JKR-32 Proficient

JKR-32

Posted
Posted
75kg at your height would be pretty thin!

i disagree, 75kg at 5'10 is fairly average. 70 would be fairly thin. if your doing push downs with most of a stack but struggling with dips it would make me believe thats a well small stack.

at goodlife i'll do push downs with a little over half the cable stack at the end of an hour long chest/tri/shoulder session and still be able to do 3X10-15 reps of body weight dips. i'm 78kg and 175cm tall, so i'm hardly what you would call huge....

adznight Newbie

adznight

Posted
Posted
Well i did skim the question its true lol,

BUT the first part says "what are peoples experiences" as if to say your thinking of trying it.

Haha, all good. I just told them to send either flavour. It's just when you buy 4.5kg, you kinda want a decent taste huh! :)

Trozzle Grand Master

Trozzle

Posted
Posted

Adz, ever get anywhere with the WPI flavour investigation? Currently A1 supps are offering the Strawberry only for $115 or so...but buying 4.5kg's of a shithouse flavour is not cool. Maybe 1.5kg would be ok. So I aint risking it.

dan_the_man Grand Master

dan_the_man

Posted
Posted
i disagree, 75kg at 5'10 is fairly average. 70 would be fairly thin. if your doing push downs with most of a stack but struggling with dips it would make me believe thats a well small stack.

at goodlife i'll do push downs with a little over half the cable stack at the end of an hour long chest/tri/shoulder session and still be able to do 3X10-15 reps of body weight dips. i'm 78kg and 175cm tall, so i'm hardly what you would call huge....

oh well done mate. you must be pleased with yourself

adznight Newbie

adznight

Posted
Posted
Adz, ever get anywhere with the WPI flavour investigation? Currently A1 supps are offering the Strawberry only for $115 or so...but buying 4.5kg's of a shithouse flavour is not cool. Maybe 1.5kg would be ok. So I aint risking it.

Hey mate, yep happy to say I've had both Chocolate and Strawberry and they are both ace, I think I might even prefer the Strawberry! It's great value stuff I reckon.

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