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  • GTS-t VSPEC

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LOL - fair enough niz.. :D

Niz - I'd say he pmed you cause you've seemed very down and agitated lately.. just showing that people do care you know.. :D

Heya paul.. yea - me getting fairly excited.. Me also seein Olivia tonight so I'm pretty happy about that too.. :(

yeah an hour of cardio and an hour of weights - but its still not coming off - when i came back from queensland i stopped having lunch - ate the rest of the meals just skipped lunch and the weight fell off me at an incredible rate - so im going to do that :(

a month paul ..... besides if i can drop that much weight after Queensland its gotta be food. I am gettin fitter tho .... i found that hour fairly easy yesterday .... i used to huff n puff after 15mins.

Originally posted by GTS-t VSPEC

Yeah, I still huff and puff a bit, but getting better. Training with Troy today, and Dan on Friday:D

so I guess you lots are getting fitm very good!!!

anyone of you would like to join CITY TO SURF on 31st/AUG????

one month and bit to go... I am sure you guys can handle 12km run :(

what ya think?

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