Soft spring rates, pineapples bushes set to maximum squat, zero negative camber or 1 degree postive camber if the car squats a lot (as it squats it will gain negative camber which in turn will return it to around zero), good tyres, not to low. With a setup like this (probably similar to what Paul had) is your best way for a good time. The problem is most of us know this, but don't actually do it and have low cars with aftermarket coilovers and average tyres