-FIGJAM-
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Everything posted by -FIGJAM-
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and the women love a man in uniform
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that there army lifestyle. base gym cost you money? how much working out do you guys do each day, isnt it built into the daily training routine or is that dependent on what core you're in?
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what supplements does he take?
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this falls into what i was getting at. if you arent ready to help yourself it is going to be extraordinarily difficult for others to help you. not going to go into my own situation in detail as I don't know you Ben (and not having a shot) but from my own personal experience I can tell you know for 100% that until you are ready to get your own shit in order, if you really want to off yourself you will.
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help needs to be found within.
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strong dude. How tall is he?
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junk belongs there all the times hahaha
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pfft i wake up in the morning tired
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That was posted by muscle meds, kais major sponsor. I have also see him do the workout on one of his train with Kai videos.
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who wants to try this?
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Both born and bred in NSW. Played the majority of their juniors in NSW etc etc
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NSW would be considered Americans, QLD Canadians and Victoria Mexicans. Get it right 2013 was decided by a 2 point margin & 2012 by 1 point, skin of the teeth argument is invalid, this has been coming. Also take away all points scored for QLD by Inglis or Folou and you dont have a 8 year streak. Game 1 was a cracker of a game that was marred by terrible reffing in the final 10 minutes. Game two was shit by both teams
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You're just one of the boys these days
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and resident lady
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thanks gents
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what about shoulder development?
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Would really like the main lifts squats, bench and deads in the routine as well as chin ups and either dips or machine dips
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Anyone got any idea for a workout that can be completed in 45minutes or less consistently? I am pressed for time these days due to work and now training during my lunch break. I am thinking a split system and can go 4 days a week. Goals are obviously looks but also some strength would be nice as it would transition for sport
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Well done Plattsy. Camo paint job in the future for the stealth -
Already clocked it. Took 3 nights
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lol
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cheers, makes sense as to what the issue could be.
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Would being double jointed in the wrist be a cause??
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Both wrists. I guess I go with and under grip on the bar just under shoulder width apart and try and keep a straight up and down movement
