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jangles

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Everything posted by jangles

  1. jangles
    It's a terrible general. those big movements are compounds for a reason. Whole body is working. Should get the blood flowing.
  2. jangles
    see how bad the damage is from the scan. Determine If surgery is needed or not. 2-3 physio sessions a week to start with, stretches once 'healed' and then back into movements like running. Start back into squats etc. once I get the ok. See how it goes Depressing really, I feel I was makin good progress
  3. jangles
    Pump isn't a reflection of a good workout though. It's just a mental thing. Do weighted chins and see if you get bicep pump. Also, how are these twinges going away? Just because the pain eases doesn't mean the knotted muscle or impinged nerve does. Get a decent treatment. Have you thought about doing conventional dead lifts? Or are they another day? Just thinking they will work your ankle a bit driving through the feet
  4. jangles
    Footy training... I've lived with bad legs for 9 years. Physio at least once a month for last 2.5years. Lifting has strengthened them up at least 2 fold, but it just went pop when I landed on one foot.
  5. jangles
    Done a search?
  6. jangles
    Well my plans of entering April 14 are over. Torn hamstring.
  7. jangles
    Bump. all serious offers considered
  8. jangles
    Bugger. Impressive just the same on only 23psi
  9. jangles
    What size GTX turbos?
  10. jangles
    What do they Ultimately assist with then? Bad knees or?
  11. jangles
    Yeah what size? And what sort of response?Edit: see the graph now
  12. jangles
    When would you suggest to start using wraps TTT?
  13. jangles
    It's also if you don't have good abdominal shape/structure. I personally dont. I'm clearly leaner than mates that have more defined abs. But it is only a guide
  14. jangles
    half a bucket but kept using them?
  15. jangles
    get your head builder to decide?
  16. jangles
    my point exactly
  17. jangles
    if he couldn't get that right it will most likely be more than those issues
  18. jangles
    Start a build thread so we can track progress. TTT will ask you how it's going down the track
  19. jangles
    you've definitely changed your opinion then...
  20. jangles
    has anyone actually read the breakdown and what causes what to do what in the preworkouts?
  21. jangles
    Well, they are a pre workout after all.
  22. jangles
    no. but i dont use a pre-workout for running either. one of the dangers of them, body not quite knowing its limits
  23. jangles
    yep, as long as your strength is increasing and weight is staying same/decreasing youre doing something right.
  24. jangles
    we all know you have to do pre pub curls..
  25. jangles
    look up prices of off the shelf mufflers and resonators
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