WARPSPEED- Good explanation mate, The reason i have got the GTR plenum sitting in my shed over the Greddy on or custon one of stock runners is because i bought a big package when my engine blew, consisted of afew gtr parts including crank, rods, plenum, injectors and fuel pump n rail, also came with lots of other goodies, for me to get all these goodies at a good price i had to buy the lot. Everything is usable on my rb25 and therefor i have a gtr plenum that i am going to adapt to my head and see how she goes, thats why this thread was started. I understand that for the low-mid range torque its not going to be benificial and maybe not significant gains in top end power i havent a clue but since i got it i am going to use it seem logical? I got head port work, 256 cams therefor retaining vvt, to try n help with the breathing alittle. I think its better to put it on now whilst i have the engine out and in pieces rather than trying to swap manifolds over months down the track when the engine is in the car and driving.