Trozzle

I've watched one in particular where it was in the wet....my god!!!

I don't spend anything on drugs lol, and generally my income each fortnight is more than I know what to do with....but there's nothing wrong with trying to save a few bucks here and there lol.

I love it when we're overwhelmed by fog in the morning, it really feels like you're on another planet. Kinda takes away the feeling of dread as you're driving to work lol

hahahaha you love it mate

You sound like a slightly less worked up version of me on a different drug topic LOL

hahaha I always have mine with water but yeah, it does taste a bit bad - particularly the aftertaste. Just have it immediately post-workout, so you've got an excuse to scull it you don't have to, but thanks if you can haha

Good to hear! If possible, could you give the next one you have a shot with exclusively water? Just curious if it mixes no worries in water (as I expect it should), and if it does I'll probably grab it instead of WPI for the price.

rofl Richard saw that, pretty retarded huh. Sounds like something I'd do.

Little bummed I didn't even wake up until like midday lol...but after my Saturday night it's probs a good thing Good to see you guys that went had a good day

You get Sin's son's Evo? Please tell me you got that beast.

Shockone ft Phetsta - Crucify Me *melting*

uhhhhhhhhhhhh Your awesomeness just grew exponentially.

Yeah when wow was imbalanced (as it NEEDED to be, everyone needs a strength and weakness. Think Pokemon's fire > earth > water > fire shit) things just worked. As soon as they started focussing on balancing everyone out, everything went to shit. I was raiding as a rogue predominantly. I SHOULD top the DPS meters, since that was my only use in the group. If a hunter was above me with equal gear, why the f**k would you bring me at all? The hunter has utility etc etc Balancing the game and tailoring shit for casual players ruined it. I was happy to put the stupid hours into that game grinding for mats or farming heroics for gear because I was rewarded for doing so. Now little shitheads can play for 2 hours every few days and reap greater rewards. f**k that.

It's a seriously sexy car. A++

Spotted the lime green 32 with black bonnet yesterday arvo on the Monaro between Canberra ave and Hindmarsh. Also spotted what I think was Tom's brother's widebody s15 this morning on Hindmarsh coming up to the Canberra ave traffic lights (can't remember username of the owner ) EDIT: Veilwest?

For like....8 months WE did lol. Unfortunately it takes much longer to land your first rental house when you have no references etc etc...lol

haha when it's something like this, it's perfectly acceptable. Kunt.

Holy. f**king. Shit. This is amazing. I hate you. Not really rofl.

1km of running will never burn off the calories in something tasty Yeah I suppose it really does come down to what you want more. Ultimately when looking at it in extremes, something you're not prepared to sacrifice to achieve your goal, is something you want more than your goal. Nothing wrong with that at all, it's just SO MANY PEOPLE (particularly the lazy fat shits who swear black and blue they're trying to lose weight) can't seem to understand this FACT. Obviously there are things that you don't need to sacrifice, and measures you don't need to take (like the ones I do lol). All about finding what works for you. For me, doing what I'm doing now every now and then works awesomely. I've learnt NOT to do this on lifting days though, that's the point I figure I'm going backwards lol. Cardio days (once in a blue moon lol) and rest days (like today) are best to do it, since all I need to do is deal with feeling half alive and slight grumpiness. Not like I have to do much at work, and not having training this arvo means I won't hate life during a session of 25% effort Plus I might go get me a stupidly big schnitzel for dinner, with a heap of crunchy chips and salad. Maybe even two.

I can absolutely assure you that I enjoy eating food more than you do which is one of the reasons I enjoyed intermittent fasting - it allows you to eat the kind of shit you'd normally have to avoid almost entirely while on any kind of conservative diet. It's easier to continue without food if you haven't ingested anything (by this I mean as long as you don't eat anything from the point you get out of bed, it's easier to continue the whole day without eating anything. As soon as you eat something, it's like opening the floodgates lol, hence why I'm struggling coz the milk in the coffee breaks the fast). Only allowed ~2000 cal for the day? That could be 3 relatively average/boring/"healthy" meals through the day, or one single culinary monstrosity in the evening. If you enjoy food, you'll enjoy IF. Try justifying eating a meatlovers pizza every day, or even schnitty+chips+salad and a conservative desert. Sure, the macros might not be quite appropriate, but you won't blow out on calories

Please tell me you're only kidding and you're not in just as much denial about human nutrition and dieting methods as Birds is lol I'd argue being overweight by eating complete shit is a better definition of being masochistic. Hell, even just eating "bad" food like your donuts is worse. Going a day without eating is only good for you, short of being lethargic and grumpy.

You never asked why lol Because I like to do IF every now and then. Not just for assistance with dropping body fat, but also as a way of managing my f**ked appetite lol

I've had 1x regular skim flat white (320ml total, 2 shots espresso) and 1x jumbo skim flat white (470ml total, 3 shots espresso), and a multivitamin. Apparently that comes to somewhere around 245 cal.

https://soundcloud.com/lemon_pg/sub-focus-last-jungle Seriously sweet ambient/chill drum and bass track. My god. I'm just melting in my chair here at work listening to this.

I haven't eaten anything today. f**k you. lol