L33SH
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Everything posted by L33SH
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Can I ask why would squats and deadlifts make you have a bigger arse? obviously these exercises are increasing muscle size, but is it really that noticeable in your bum? do not want big bum
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Why the f**k would you wear makeup to the gym? Sweat + makeup = clogged pores
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He should have a new album coming out soon
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Love Sub Focus! Last Jungle is my favourite song
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Haha Aaron, I'd get in trouble
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I'm bored, wish Birds would wake up!
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*cough*
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lol
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Hey Dan, stick your donuts up your you know what!
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I weigh 57kg
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Good to hear, Dan
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Every time I do deadlifts I get picked up by a PT at the gym for rounding my back. I have no idea I'm doing it so I don't know how to stop it. I look up, keep my back straight, chest out, shoulders back but every time I get told I'm rounding my back, now they've told me I need to lower my weights so I'm at 35kg instead of 60 last week! I'm really starting to get upset and pissed off, can anyone please help me out? Thank you
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alright, I'll give it a whirl in a salad.
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I do eat pumpkin but not so much squash, do you put it into your salad?
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I just go the banana, medium (without skin) which is the 110g one. Bananas arent really as nutritionally good for you as I thought (105 calories, 27g carbs, 1g protein) but they satisy hunger cravings, hence why I eat them.
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My Fitness Pal can be hard work Dan, but I agree with Troy's point about using it on a PC so you can see the nutritional value confirmed by other users. You also see a much more detailed food content breakdown. I eat a banana every day and when I put it into my food diary I always laugh, 'banana, medium, no skin' - who the f**k eats the skin?
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I gotta step up bench... at a standstill
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I'm an average girl!
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I'll race you Dan
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Group Therapy is a secret track on Left Foot Right Foot (which I've had for a very long time) it's amazing
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I like this. Listened to Group Therapy yesterday, f**k I love that song!
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I'd hope not
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Woot!
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cooooool
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hey Lukey
