L33SH
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Everything posted by L33SH
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Apostrophes, ugh. I've just done a lesson on this, stop haunting me.
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good luck
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lol
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Yes!
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Thanks Grats on your achievements too
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Well I started "no cheese" on Sunday 2nd June. I weigh myself at the same time every day. On the 2nd June I weighed 57.2kg. The next week I weighed between 57.1 and 57kg for the week, The week after I was between 56.8kg and 57kg and since Friday the 21st June I have weighed 56.6kg. I was still 56.6kg when I weighed myself last night.
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It was interesting to realise how much food I consume with cheese in it. Since my two week stint I have cut down significantly on cheese and I've lost .6 of a kilo, not sure if related though.
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Haha, Dan Have to admit, no cheese eating only lasted 2 weeks
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No shit
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Thanks guys for your suggestions
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Anyone rate Kanye's new album, Yeezus? I really like it.
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Lachy and maturity in the same sentence?
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I'd have to tell you that when I'm at home. So I'm still slightly confused as to what is an appropriate supplement for me to take
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yeah Lachy, gtfo.
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you have so many it's hard to keep up
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fair enough, but I'm a female.
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NoTroy, I have low estrogen, excess testosterone levels.
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I have a hormone imbalance and my body produces excess testosterone, so is this supplement appropriate for me?
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Difficult when it's out of my control.
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Set up looks cool, love the green colour!
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Ah okay cool, I use primaforce supplements so will have a look. Cheers.
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What are some solutions then?
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I have a fear of medication
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I have insomnia type 2 most nights and type 1 about once or twice a week, when something upsetting has happened during the day or I'm anxious. I usually get between 3-5 hours a sleep per night for about the past 7 years. I'm pretty used to working full time, studying part time and going to the gym 6 days a week on little sleep now; however I think lack of sleep affects me emotionally.
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This.
