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L33SH

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Everything posted by L33SH

  1. L33SH
    That looks cheap, would not do any top shelf alcohol justice
  2. L33SH
    21/03/16 50 min box jumps, various heights New PB 110cm Pull-Up 11 10 7 7 Captain's Chair 40 25 25
  3. L33SH
    19/03/16 Bench Press 30kg x 10 40kg x 10 50kg x 7 50kg x 6 50kg x 5 45kg x 7 45kg x 7 40kg x 10 Bicep Curl 20kg x 10 25kg x 5 20kg x 10 20kg x 10
  4. L33SH
    17/03/16 Squat 20kg x 10 40kg x 10 50kg x 27 45kg x 20 45kg x 20 40kg x 25 Pull-Up 9 7 6 5
  5. L33SH
    Hell no
  6. L33SH
    What's even more funny is as soon as the share price goes down everyone has a cry; it's like people have never invested in shares before! Don't invest the money unless you're prepared to lose it!
  7. L33SH
    Neither has he
  8. L33SH
    Unfortunately I can't say the same, but maybe one day!
  9. L33SH
    Yep. I can easily lift things at work that the other females can't/won't. Besides the physical positives, I feel happier within myself; I'm proud of my commitment and my mental strength!
  10. L33SH
  11. L33SH
    Haha, go for it!
  12. L33SH
    58kg Pulled 122.5kg deadlift at 59kg
  13. L33SH
    14/03/16 Bench Press 30kg x 10 40kg x 12 45kg x 10 45kg x 9 45kg x 5 40kg x 9 40kg x 5 Deadlift 40kg x 10 60kg x 10 70kg x 6
  14. L33SH
    Yeah we definitely need UHF radios, haven't been able to live without them too well for this long!
  15. L33SH
    True, that would have been a lot easier to organise!
  16. L33SH
    I have shares in it too but anyway
  17. L33SH
    07/03/16 Bench Press 30kg x 10 40kg x 10 45kg x 9 45kg x 8 45kg x 7 40kg x 11 40kg x 9 40kg x 8 30kg x 8 Bicep Curl 20kg x 10 25kg x 6 22.5kg x 8 20kg x 10 20kg x 10 20kg x 8 Hamstring Curl 15kg x 10 25kg x 10 30kg x 10 30kg x 8 30kg x 8 30kg x 8
  18. L33SH
    Yep I need to do more face pulls. I've had a shoulder injury for a few months; can't lie on my left side in bed, which has been my preferred side for 30 years lol. I started doing band pull aparts in between my bench sets, I can lie on my left side for a few hours now without pain
  19. L33SH
    04/03/16 Squat 20kg x 10 40kg x 10 45kg x 40 45kg x 20 45kg x 11 40kg x 20 Pull-Up 9 7 6 Captain's Chair 20 20 20
  20. L33SH
    29/02/16 Bench Press 30kg x 10 40kg x 10 45kg x 9 45kg x 7 45kg x 5 40kg x 10 40kg x 7 40kg x 7 Deadlift 40kg x 10 50kg x 10 60kg x 10 60kg x 10 Hamstring Curl 15kg x 10 25kg x 10 30kg x 5 30kg x 5 30kg x 5 30kg x 5 Bicep Curl 20kg x 10 25kg x 7 22.5kg x 10 20kg x 10
  21. L33SH
    22/02/16 Bench Press 30kg x 10 40kg x 10 45kg x 9 45kg x 9 45kg x 7 40kg x 12 40kg x 9 40kg x 8 30kg x 14 Deadlift 40kg x 10 50kg x 10 60kg x 10 Hamstring Curl 15kg x 10 25kg x 10 25kg x 10 25kg x 10 Bicep Curl 20kg x 10 25kg x 5 22.5kg x 8 20kg x 10 20kg x 10
  22. L33SH
    http://youtu.be/ZOz_lt7zLgg
  23. L33SH
    19/02/16 Squat 20kg x 10 40kg x 10 45kg x 30 45kg x 20 45kg x 10 40kg x 15 Pull-Up 9 6 5
  24. L33SH
    Sames
  25. L33SH
    17/02/16 Bench Press 30kg x 10 40kg x 10 45kg x 6 45kg x 6 45kg x 5 40kg x 10 40kg x 10 40kg x 8 30kg x 14 Deadlift 40kg x 10 50kg x 10 60kg x 10 60kg x 10 Bicep Curl 20kg x 10 20kg x 10 20kg x 10 20kg x 10 20kg x 10
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