L33SH

08/06/17 Squat 20kg x 10 40kg x 10 50kg x 6 60kg x 5 55kg x 5 50kg x 5 Pull-Up 10 10 7 5 5 Lat Pull 32kg x 10 39kg x 10 45kg x 10 52kg x 6 59kg x 2 52kg x 5 Captain's Chair 20 20 20

05/06/17 Bench Press 30kg x 10 40kg x 10 50kg x 5 55kg x 3 50kg x 7 30kg x 30 Bicep Curl 20kg x 10 20kg x 10 20kg x 10 20kg x 10 20kg x 10 20kg x 10

I have both [emoji106]

31/05/17 Deadlift 40kg x 10 60kg x 10 70kg x 5 80kg x 1 85kg x 2 Bench Press 30kg x 10 40kg x 10 50kg x 6 55kg x 3 50kg x 6 Bicep Curl 20kg x 10 22.5kg x 10 25kg x 3 20kg x 10

22/05/17 Deadlift 40kg x 10 60kg x 10 70kg x 5 80kg x 5 Bench Press 30kg x 10 40kg x 10 50kg x 6 55kg x 3 45kg x 10

Same here! My workplace brought the nurse in for those who wanted it

20/05/17 Squat 20kg x 10 40kg x 10 50kg x 5 60kg x 5 65kg x 3 55kg x 5 50kg x 10 50kg x 10 Pull-Up 9 8 6 5 5 Captain's Chair 10 10 10 10 10 Lat Pull 32kg x 10 39kg x 10 45kg x 10 52kg x 5 52kg x 5

15/05/17 Bench Press 30kg x 10 40kg x 10 50kg x 6 55kg x 2 45kg x 10 45kg x 8 40kg x 10 Deadlift 40kg x 10 60kg x 10 70kg x 5 80kg x 4 Hamstring Curl 18kg x 10 23kg x 10 27kg x 10 32kg x 10

07/05/17 Bench Press 30kg x 10 40kg x 10 50kg x 6 55kg x 2 45kg x 9 45kg x 7 40kg x 10 40kg x 10 Deadlift 40kg x 10 60kg x 10 70kg x 5 Hamstring Curl 18kg x 10 23kg x 10 27kg x 10 32kg x 10 36kg x 8 41kg x 6

06/05/17 Squat 20kg x 10 40kg x 10 50kg x 10 60kg x 6 65kg x 3 50kg x 10 50kg x 10 Lat Pull 32kg x 10 39kg x 10 45kg x 10 52kg x 5 52kg x 5

04/05/17 Bench Press 30kg x 10 40kg x 10 50kg x 4 50kg x 4 50kg x 4 45kg x 8 40kg x 11 Deadlift 40kg x 20 40kg x 20 Hamstring Curl 16kg x 10 23kg x 10 30kg x 10 36kg x 9 Bicep Curl 20kg x 10 20kg x 10 20kg x 10 20kg x 10

29/04/17 Bench Press 30kg x 10 40kg x 10 50kg x 4 50kg x 4 45kg x 9 40kg x 11 Deadlift 40kg x 10 50kg x 10 60kg x 10 70kg x 5 80kg x 3

25/04/17 Squat 20kg x 10 40kg x 10 50kg x 6 55kg x 5 60kg x 6 60kg x 5 Pull-Up 10 8 6 Captain's Chair 20 20 20

Hey sandgroper

22/04/17 Bench Press 30kg x 10 40kg x 10 50kg x 4 50kg x 3 45kg x 8 40kg x 10 Bicep Curl 20kg x 10 20kg x 10 20kg x 10 20kg x 10 20kg x 10

17/04/17 Deadlift 40kg x 10 60kg x 10 70kg x 7 75kg x 3 80kg x 3 Bench Press 30kg x 10 40kg x 10 45kg x 10 50kg x 2

12/04/17 Squat 20kg x 10 40kg x 10 50kg x 5 55kg x 5 60kg x 5 60kg x 4 45kg x 15 Pull-Up 10 7 6 Captain's Chair 30 20 20 Lat Pull 32kg x 10 39kg x 10 45kg x 10 52kg x 5 52kg x 5

01/04/17 Squat 20kg x 10 40kg x 10 50kg x 5 55kg x 5 60kg x 1 60kg x 4 45kg x 12 40kg x 10 Pull-Up 10 7 6 Captain's Chair 30 20 10 10

Cool Snapchat Leigh

Cheers brah

Where was my exciting Snapchat, Leigh?

18/03/17 Squat 20kg x 10 40kg x 10 50kg x 5 55kg x 5 45kg x 5 20kg x 20 Pull-Up 12 10 Captain's Chair 20 20 10 10

$100 a week on makeup... umm wtf???? That's definitely insane. I wear makeup every day for work and spend about $30 every 2-3 months when something runs out. I do buy a coffee from McCafe every morning though. Coffee > makeup

Grats babes

Worst week of my life