Gym And Supplement Discussion

[NickR33]

Agree totally, as per the last two paragraphs in my post.

yeah I said the same thing, just longer and less likely to be read... I was bored

[R31Nismoid]

I just stick to Dymatize Elite.

Tastes great, easy to get, enough protein in there and so on.

CBS risking buying poor tasting protein in bulk and then being stuck with it.

I'll give you some of mine if you wanna risk it ya girl

[IOWNU]

I'll give you some of mine if you wanna risk it ya girl

LOL!

Nah I'm just going to order the caesein to try it out. Fair price too.

[dezz]

LOL!

Nah I'm just going to order the caesein to try it out. Fair price too.

Drink it quick...

[IOWNU]

Define quick lol?

Did you get calcium caseinate or micellar casein? Usually the casein taste extra gunky and like crap.

[dezz]

Define quick lol?

Did you get calcium caseinate or micellar casein? Usually the casein taste extra gunky and like crap.

calcium caseinate

Within a few minutes should be fine...Last night when I had it for the first time I put it in water on it's own first to taste it without adding chocolate WPI...It's drinkable on it's own, flavorless for the most part. I threw a scoop of WPI in after that and drank it straight away.

This morning I mixed it up and put it in the fridge for maybe 15minutes before leaving for work...When I started drinking it I tasted a hard piece and thought it just didn't mix, so I shook it, and noticed white hard pieces settle on the bottom... So yeah, drink it straight after you add the water and it should be fine

[IOWNU]

Why did you opt for the calcium caseinate over the miceller casein?

Ahh I didn't realise that it is flavourless! I guess i could mix in some Dymatize for flavour.

[dezz]

Why did you opt for the calcium caseinate over the miceller casein?

Ahh I didn't realise that it is flavourless! I guess i could mix in some Dymatize for flavour.

Not sure to be honest, it's the first time I've ever bought casein and they both seem to be the same reading the description, only the calcium caseinate has a higher protein %

[IOWNU]

Not sure to be honest, it's the first time I've ever bought casein and they both seem to be the same reading the description, only the calcium caseinate has a higher protein %

Haha yeah I was trying to work that out myself. I was like the description is the same...yet they are different somehow.

Thanks for the advice, I'll try it out and see how I go.

[dezz]

Which one you gonna go for?

[IOWNU]

The calcium caseinate I reckon- for the higher protein content.

[R31Nismoid]

LOL!

Nah I'm just going to order the caesein to try it out. Fair price too.

Just get 1kg of the WPI then (while you are ordering, might as well)

[IOWNU]

Just get 1kg of the WPI then (while you are ordering, might as well)

Chocolate or Strawberry?

[R31Nismoid]

Haven't tried chocolate yet, but I like strawberries...

Such a subjective question.

[IOWNU]

Often Strawberry can taste like crap, choc is usually the safe bet.

But I am sick of choc, so I'll go Strawberry for a laugh.

[R31Nismoid]

You should order a pink blouse now too, will match you strawberries

[Birds]

Nothing worse than chewing on chunks of protein clumped together or sticking in your throat. Shit becomes like chewing gum. Think I'll invest in a blender when I start taking protein again.

[dezz]

Nothing worse than chewing on chunks of protein clumped together or sticking in your throat. Shit becomes like chewing gum. Think I'll invest in a blender when I start taking protein again.

Chunks of unmixed powder are one thing, this was solidified chunks, like a plastic texture...

[R31Nismoid]

PD or BN stuff mixes really well, no chance it'll clump if you store correctly, and consume in 5mins.

Sif get a blender

[dezz]

Blender is good for adding uncooked oats to a protein shake for a quick breakfast