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Gym And Supplement Discussion


avrahan

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LoL yes they do, lucky I have great pins too ;)

Is that a no from you though or just talking smack?

If genuine no, have you tried them? Reviews seem to be pretty positive, in general not brand specific.

Compression improves blood flow. Blood flow is good.

I wear them often, in full tights. Feel it keeps warmth in too.

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Hmm, do you wear them in the gym or running (or both).

I'm in two minds about wanting to help support my ankle while I run, squat and DL, and not wanting to offer it too much assistance.

The physio said I may need to come to terms with the fact that it will never be 100% and I'll always be making some form of compensation for it and that using things like socks or self massage etc may need to become part of my "routine" to manage it.

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Best supplement ever?

http://www.ergo-log.com/9-kg-more-lean-body-mass-with-hmb-atp-combo.html

Subjects put on 7.5kg lean mass taking HMB free acid (not normal HMB) in only 12 weeks. Im not into supps really anymore, more peptides and AAS, but this really caught my eye because those results r incredible, if not more effective than Tren or Dianabol. (roids)

Best thing is, its non hormonal so u don't require post cycle therapy. However its is a sponsored study by the manufacturer which is why i'm dubious, but its worth trying since its legal.

Edited by discoPumpkin
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I've got a pair of 2XU compression tights and I fkn love em! They often trick me into pushing further on leg exercises as for me at least they noticeably reduce lactic build up and other such uncomfortable side effects of pushing them reps out :P

Plus they go great under my bike pants lol

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ive got compression shorts, not the full length things, only wear them for oztag and would not run without them.

also my old mma pants that held my cup were compression, fantastic

once you get over how gay you look in them, they are sensational.

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Best supplement ever?

http://www.ergo-log.com/9-kg-more-lean-body-mass-with-hmb-atp-combo.html

Subjects put on 7.5kg lean mass taking HMB free acid (not normal HMB) in only 12 weeks. Im not into supps really anymore, more peptides and AAS, but this really caught my eye because those results r incredible, if not more effective than Tren or Dianabol. (roids)

Best thing is, its non hormonal so u don't require post cycle therapy. However its is a sponsored study by the manufacturer which is why i'm dubious, but its worth trying since its legal.

I haven't tried it so it isnt real............

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