Gym And Supplement Discussion

[No Crust Racing]

What do you mean if you were skinny?

In high school you'd have been a rake lol

Now you're a fatter rake?

Lunch time! DING DING DING

EDIT: Oh I agree also, people taking offense to mums is stupid, Kate is kg or two heavier now than she was pre-pregnancy - boobs - and people are on at her about what diet she used

None. I kept eating healthy and I walk every day (until she can get back to running)

It's not rocket surgery people.

Edited October 18, 2013 by ActionDan

[-FIGJAM-]

the author also hasnt googled, hell even bing searched "no excuses" to see what comes up

[Birds]

I'd agree with that, Girls/Guys different views that is.

I've already got a missus, so I'd honestly say I care more about how other guys perceive me. In that, I'd rather look a bit bigger and more intimidating so people might be less likely to try shit.

You've got a bit more height which makes up for that though, us short guys have to rely on width instead

6ft is hardly short lol. But yeah agreed. There is ego to be had from impressing guys; it need not be sexual. However...if you can impress girls, that can be another way to impress guys...or make them hater jealous dream boats!

Anyway, the important thing here is...we deadlift.

[-FIGJAM-]

f**kin love deadlifting

[Birds]

What do you mean if you were skinny?

In high school you'd have been a rake lol

Now you're a fatter rake?

Lunch time! DING DING DING

EDIT: Oh I agree also, people taking offense to mums is stupid, Kate is kg or two heavier now than she was pre-pregnancy - boobs - and people are on at her about what diet she used

None. I kept eating healthy and I walk every day (until she can get back to running)

It's not rocket surgery people.

lol in year 10 all I did was bicep curls, so I had a mean set of bis exacerbated by a lack of muscle everywhere else. And I quote "you look like you've sewn tennis balls into your arms".

[No Crust Racing]

I haven't dead lifted for months

I was the typical skinny ripped in high school.

I just did sit-ups and chin-ups.

[Mitcho_7]

Its definitely personal preference in terms of what size is desirable, but im 6'1 and 90kg with about 12-15% bf I would say, Im not happy with my size yet.

I have been lifting for 2 yrs (the first 6 months were pretty much wasted by not knowing what I was doing) when I started I was like 75kg. If I think back to what I looked like a 80kg I definitely wouldnt be content with that. You still look super skinny at that weight and height.

Edited October 18, 2013 by Mitcho_7

[No Crust Racing]

I'm probs more in line with your view I'd say.

[Birds]

Should post up a piccy Mitch, I'm curious now.

[No Crust Racing]

Hahah, ITT Birds starts bulking.

[-FIGJAM-]

Should post up a piccy Mitch, I'm curious now.

Here you go bro

[-FIGJAM-]

oh you meant the other Mitch... whooops

[Birds]

Hahah, ITT Birds starts bulking.

Told you I can't; I need my abs.

[Mitcho_7]

If I was to cut id probably only be like 85kg or a little less, but my abs are still somewhat visible as I am now and I see no point in cutting when im still trying to get bigger and bit stronger.

Im not really a selfie person sorry birds...

[Birds]

All good I'll have to take your word for it

[Dani Boi]

You look good Birds. What do you squat now and what did you start at?

[-FIGJAM-]

the homo in here is getting worse daily.

there is now another person selfieing up in his undies..... me....................................................

[Birds]

Hahaha if you've got it, flaunt it figgy

You look good Birds. What do you squat now and what did you start at?

Cheers dude. My volume sets are around 80-90kg ATG. 1RM after that is usually 110. Also do 5-7 second pause squats after that; between 80-90kg. When I first started ATG squatting, I was pretty tired after a set of 40kg x 10! So much harder than parallel.

In all honesty I'd like my squat 1RM to be higher...just to match my bench and deads...but I'm pretty happy as long as the legs are growing, and they are. Also have a couple of leg niglets that I'd like to sort out with a break from gym and then start proper 1RM training for the squat.

[-FIGJAM-]

dunno if i have it, but im getting it and thats the main thing

[Birds]

I look forward to the day when you're certain you have it