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Anyone got an idea on how to do this?

I'm wrecking my car and want these out but they're really really hard. I did manage to get it off one of the boot hinges by jamming the open end of a spanner on the torsion bar end and the ring end jammed somewhere to hold it in place whilst i pulled it off the boot hinge, but even now that that's removed, i'm still at a loss to how i might remove them.

Anyone out there done this before? I'd appreciate any help, thanks!

Long pry bar. Lever them out watch out they have a lot of tension in them

Yeah that and elbow grease i suppose. I did notice that they're quite tense - as i was pulling out the spanner (with something to wedge it out) after i took off the boot off it i had to watch out i didn't end up with a flying spanner in my face. Joy. Thanks for the tip!

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