Powerlifting

[-FIGJAM-]

thanks Markos

[markos]

[markos]

[markos]

[markos]

[markos]

[markos]

[markos]

[-FIGJAM-]

I have no sound, did Odell's lift count or not? Looks like he failed before lockout.

Got thrown off by the thumbs up to the crowed.

Some massive lifts there though, what comp was that?

[markos]

No, he dropped it.

This was the CAPO Nats in Hobart on the weekend, plus some international guests

[-FIGJAM-]

thought as much,

still, almost got there, how long do you think until he actually pulls it?

[markos]

Next comp

[markos]

Daniel America tore his pec in January, the tear was 3cm wide, 3cm deep and 3cm long.

He has reverted to reverse grip on his benching, and today benched 170kg. His PB was 167.5kg, the set before his pec tore in January.

He will bench over 180kg on September 8th at Melbourne Cup.

[markos]

We have a comp at PTc on Sunday the 8th, GPC Melbourne Cup.

I have 3 new clients competing at their first sanctioned meet, Jason, Alex and Arthur.

This morning Jason squatted 200kg@75kg on his last heavy session before the meet

[-FIGJAM-]

Brian Shaw

Edit*

World Strongest Man 2013 Brian Shaw, 442,5kg deadlift for a new WR Edited September 6, 2013 by -FIGJAM-

[markos]

[Trozzle]

HA! I Love it!

[GHOSTrun]

grouse!

[Mitcho_7]

Did my first 4 plate deadlift today, not a lot in the grand scheme of things but im still happy with it

[markos]

Talking about 4 plates..............