Whoretown WA

[GTS-t VSPEC]

Cam,

Sure, whenever there free:D

Adrian, What time do you finish tonight?

Troy, Sounds like an idea if the exercise doesn't work.

See'ya:burnout:

[caminperth]

troy - between some good food and exercise it should calm itself down.. just give it some time tho.. and lay off the coke.. today you had what - at least 5 tablespoons of sugar? go for some fruit instead.. sounds shit but it'll make u feel better...

[APA]

i'll be finished bout 11pm so if yas want i'll meet ya at fast eddies or sumfin whenever you guys finished the cruise

go shoot some late night pool again?

adrian

[GTS-t VSPEC]

Adrian,

Grabbing a bite to eat sounds good. I'm not sure what time the cruise finishes, but I'll send you and SMS close to 11 OK?

See'ya:burnout:

[skyzerr33]

fruit arrgggghhhhhhh

healthy food i'll suffer if i have to

well joining the in 2 weeks thanks to a Dan special

[rob77]

I drink at least 2 litres of water per day. I used to go to the gym a bit but I havent been in a while too busy with work. Basically you just need to drink more water and exercise a bit and you'll drop a few kgs over a few weeks.

[GTS-t VSPEC]

Troy,

I'm starting to head the same way, but I'm trying to slow the process down buy not eating as much.

See'ya:burnout:

[adam 32]

paul; thanks mate, i just need the shittest, cheapest pair youve got

name your price!

[APA]

aiight then paul, make sure you message me or call me yeah? coz i'll be up for anything, too bad can't make it to the cruise

adrian

[GTS-t VSPEC]

I'm going to have a quick snooze, try and get some energy back. I'll be back in 45mins:D

See'ya:burnout:

[APA]

just eat healthy everyone trust me, it's worked for me so far! dun drink fizz drinks don't eat ice cream or fatty foods thats exactly what i do

adrian

[MrGTST]

Where do you guys go to play pool????

[caminperth]

troy - the trick is time and perseverance.. i used to be 112kg... now thats big! took me a while of changing my eating habits and exercise.. but it does work.. get dan to sort out a prog at the gym for you.. stick to it for a good 6 months and you'll be amazed...

[GTS-t VSPEC]

Yeah, I'll call you Adrian:D

Adam, These ones aren't in too bad nick, I'll see if I can get any others.

See'ya:burnout:

[APA]

mr gtst:- LA CUE

adrian

aiight l8rs boyz prolly meet up wif yas tonight

cam i'll bring ya jacket along so gives you an excuse to come out late night

[adam 32]

paul; got any cheaper shittier ones?

[MrGTST]

Hmmm Im entrigued.... I love playing pool

[skyzerr33]

no ice cream

adrian your killing me

we'll given up the fast food, slowing dropping the coke. yeah gonna get Dan to sort me a program and then go 3 or 4 days a week and run on the other days

[skyzerr33]

pool never take kylie

she cheats, moves balls and wears low cut tops to distract u

[caminperth]

troy - if u don't usually exercise - 3 to 4 days a week at the gym will be plenty.. don't overdo it right away otherwise you'll be tired and pissed off and give up after a month... warm up into it...