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  • GTS-t VSPEC

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Yeh i dont start work until the arvo so i just go in the mornings, when i have nothing else to do.

The X trainer is a killer. The first time i went on it i could barely manage 10min (im so unfit). Now i just do 15min on bike, 15min on X trainer, 15min bike again and 15min X trainer. The bike kinda brings me back to a good level!!

Yeh the P.trainer i used for my free session worked out a program but i hate running and i hate the treadmill so thats why i spend more time on the x trainer.

Last time i did weights as well as cardio stuff and it litterally made me sick. I think i'll just stick to seperate sessions!

The free sessions arent to bad for working out a program and stuff but they tried to con me into signing up for a personal trainer, which is like another $100 a month....

BamBam. It shouldnt be a probelm. I've gone to 3 different gyms (ossy park and 2 up my way), so it shouldnt be any different for you

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