No Crust Racing

Crushed the deads, well done.

I'll chip in $10 for that just for shits and giggles. I recall seeing in that thread posted that it wasn't actually that expensive? I thnk that thread even had details on where/who to send it to. Troy: WTF is a muscle meal?

Took last night off left elbow was tender (this is an old gym injury and despite having rehab'd it really well I treat it with respect as when it was a big issue it absolutely OWNED me) I'd say that was from playing with alternating DL grip and then chin ups, normally I'd go underhand on the right hand, but I was switching back and forth as it was a weaker session as mentioned. Also that left hammy was still twinging. I'll get back into it Friday Also today is my B'day so no grief from anyone about skipping a session. Oh we're having Indian tonight (first time since Kate's pregnancy!), healthy choices

OK, My mates all seem to think it's fine but interestingly the guy at RaceQuip said I should go for a large and the XL is too big for me. I'm going to buy the large, should take another 10 days or so to get here, compare it then sell whichever I don't want.

Thanks for sharing those settings, similar to mine, though mine are a touch milder but that's to be expected with less power, less weight to control, and less rubber to allow corner speed.

I say in the car and it felt fine, if anything I wouldn't want it tighter around the arse/lower back when you reach forward. Otherwise it Bunches up on the sides/in the gut. As stupid as it sounds, just don't wanna look like a clown and its pretty floaty if I don't wrap the belt right up.

Not letting me add more than one pic per post without the captcha which doesn't work...

Better pics. For those that wear suits how does this look? When I sit I wouldn't want it any tighter across the shoulders/lower back but it's puffy ass in the gut/crutch. I have clipped the belt in that pic to show where I'd add a velcro tab to pull it in. How loose is too loose... EDIT: what's the go with the captcha's?

Terry Crews - Euro Training.

For the lolz. I know they are supposed to be loose but maybe not this loose. The issue I may have is the inseam and leg feels fine. I'm more legs than torso. I may have to buy the large and keep whichever suits best.

Got all my gear, quality looks decent. Gloves and boots fit well, suit is too big despite me getting myself measured 3 times, they are VERY generous sizings. L would be been fine but according to my measurements the L would have been really tight and the XL was what I needed, but the XL is for more portly gentleman. So will have a race suit for sale.

PICS lol

That's only possible for people who wear those singlets sorry.

Do you struggle for rear grip at the moment or is purely chasing more corner speed? In which case I'd be thinking the fronts would be the main concern? Ah OK, well let us know how you go with it, and what tyre pressures you run etc. I'd also be keen to hear what alignment settings you're using, though you can PM that if you're happy to share but don't want to over-share as some people don't.

I'm interested to see how you go with the tyre monitor, what is it? How much etc?

Would be good to see some test results on FitBodies. You should send in a batch and pay for testing for us all SRS EDIT: Anyone got any hot tips for dealing with a light hammy strain that won't seem to go away?

A new routine for you Leesh, guaranteed to get results. Forget BVT.

MY post was in relation to Boz' Markos sleazed his in as I was making my post. That said IO use WPC anyway, so it's only $100 for 5kg, boom.

That's a bit rich. In regards to Boz.

This

I have Vanilla, no complaints.

Birds and Leesh may have different views, but in the past, when I was doing multiple sets of 10, I found I was far leaner and more defined. This is not necessarily at the expense of strength either, just depends on how you train.

http://youtu.be/0pSlu2okpqM

Yeah don't mind me, the forever paranoid scrawny dude in my head has never really stopped being paranoid.

Yeah I know, just 3hrs every week and for what really? OK Yes I do look like I work out, if I didn't and with my metabolism and natural physique I'd be 78-80kgs like I was last time, with gym I'm almost 90 so it's noticable but still, all that effort just for a look and not a special look, just an improvement on scrawny look lol I tell myself being a bit stronger is part of it, and that's partly true, but ultimately looking half decent is more my goal and half decent is relative, so realistically, I look half decent now. Sometimes I just get jack of the effort