Gym And Supplement Discussion

[L33SH]

oh you guys..

Tonight I'm doing squats, then I'm going to eat pancakes with maple syrup and ice-cream

I wanna be like you

[Trozzle]

oh you guys..

Tonight I'm doing squats, then I'm going to eat pancakes with maple syrup and ice-cream

Yeah but you don't give a shit about how you look lol. Birds and I are vain.

[Birds]

[jangles]

I'm 80kg at the moment but, as someone on here so often says...strength in the gym, size in the kitchen. I've been 90kg before; I know how to get fat and how to cut.

You've got 9+ years of experience doing so as well, most people need a guide or a manual to start with, once doing something for a while they no longer need the guide.

[Trozzle]

You've got 9+ years of experience doing so as well, most people need a guide or a manual to start with, once doing something for a while they no longer need the guide.

Exactly this as well. Even though I've done it without beforehand, in hindsight I was really not eating enough haha. Lucky I didn't drop a shiteload of muscle.

You can also blame Tolga for my calorie counting regime, since I'm really making sure I get enough of everything - particularly fat.

[bozodos]

just counted my calories then for a couple of days, I'm eating around 2100-2500 a day.

[Birds]

I'm eating x calories a day. Solve for x; I dare ya.

[bozodos]

probably about the same as me or a bit below cause you'd be at maintenance (assuming you're around 6ft and 25-26 like myself)

[L33SH]

I'm eating x calories a day. Solve for x; I dare ya.

bet I could.

[Birds]

You can't solve for x, that's ridiculous. You hear me you ridiculous person?!

[L33SH]

suck my dick, Birds.

[Birds]

Your dick is frikken tiny and useless.

[L33SH]

that's irrelevant.

[Birds]

Yes, it is irrelevant!

[Basti]

x = charlie

[L33SH]

right

[Birds]

BX = 0

B-X = B

B+L = √S

S = <3

B-L = 0

BL = 4LYF

[Basti]

lol

[Birds]

Oh and for the mathematically inclined

B = 0.8

X = 0

L = 0.8

S = 2.56

Y = 0.4

F = 0.5

[TTT]

Yeah but you don't give a shit about how you look lol. Birds and I are vain.

You'd be suprised how I look