Gym And Supplement Discussion

[10 4]

Man I feel so skinny, feel like going bulk again... lost so much size

was experimenting with lighting so they're a bit showy - last pics im gonna post, nohomo

76kg atm, possibly a bit less.

As for lean gains, not sure hey. I usually just eat what I want when bulk... Been cutting at 2000 then 1950 then now 1900 cals a day. Would say 0.5kg/week loss. Started cut at 82kg ish.

I take fitbodies WPI isolate and its cheap too. Basically no carbs/fat, high protein.

Link here: http://www.ebay.com.au/itm/281200336548

Edited December 1, 2013 by 10 4

[Mitcho_7]

How tall are you out of curiosity?

[10 4]

5ft 8 /173cm

Edited December 2, 2013 by 10 4

[Mitcho_7]

76kg at that height isnt that bad. If you were 76kg and 6'+ then thats a whole different ball game

[GHOSTrun]

[10 4]

I guess but I still don't like it. Date for diet stop is xmas but I might crash before then.

[Birds]

Just need to get your top off around the ladies, that'll give you motivation to stay clean lol

[bozodos]

who lifts to impress women!? (apart from Birds of course)

[Birds]

Most people start off that way, many just lose sight of the original goal/point of being there.

[No Crust Racing]

It was my main reason when I started.

That and the added confidence it brought worked a treat.

[Birds]

Regardless of goals, my point was that if he had a few girls comment on his topless state or noticed an increase in attention from the ladies he would probably quickly lose sight of his bulking goals and find the extra motivation to stay clean diet

[No Crust Racing]

No he should bulk, as should you, we've been over this.

[L33SH]

why would you want to impress women if you have a partner

[No Crust Racing]

Gotta keep the clients happy I guess?

Roooooxxanne..

Edited December 3, 2013 by ActionDan

[bozodos]

why would you want to impress women if you have a partner

Isn't birdy paid to remove clothing for women?

mai waifu is the opposite - she'd much prefer me fat.

[L33SH]

doesn't mean you need to impress them.

[Birds]

why would you want to impress women if you have a partner

How do we know if 10 4 has a partner? Compliments from people are still nice even if you have a partner.

[No Crust Racing]

doesn't mean you need to impress them.

Given the nature of the work, I say he does.

You've got jealous GF mode switched on, guys are VERY good at separating work from everything else. It's just a job.

I used to work at Clints Crazy Bargains during Uni, It did not make me start wanting to shop there, the products were still shit.

[Birds]

LOL @ shopping analogy

Tis true though; have not seen or met someone who measures up to Leesh

[-FIGJAM-]

birds is a male stripper?